>>> The 2012 Six Stone Challenge Thread <<<

Hi all you newbies, Kenco, Sugar and Loonylamb and :welcome:, won't say good luck, not happening in this diary, here it's well done in advance ladies xxxx:hug99:xxxx
.
LL I have added you and your 6lb loss, :woohoo: great start lovely lady :winner:



broadsbean 84lbs~ 0 lbs lost
daisygrubber 84lbs -0lbs lost
dory78 84lbs ~ 0lbs lost
Fatbgone 84lbs ~ 4.5 lost !
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 0lbs lost
JaneB 84lbs ~ 0lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 0lbs lost
marzie30 84lb ~ 0lb lost
MissSlinky2011 ~ 0lbs lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ +5lb
Roziee 84lb ~ 0lbs lost
ShinyShimmy 84lb ~ 0lb lost
SugarPlum 84lb - 0lb lost
urbanprincess 84lb ~ 0lbs lost
 
I'm so happy to see lots of people who have joined. I didn't think my little idea would grow this much in such a small time :)

Makes me very proud of us all!

SF for me:

Apple
Banana
Blueberries
Grapes
Tomatoes, onions, cabbage, bean sprouts, carrots
Salad leaves

I will exercise in a couple of hours so that'll be 30 minutes down.. 3 hours left for the week.

Thanks hun, you didn't do too badly yourself with the SF and exercise too :woohoo: wtg Roziee xxxx:hug99:xxxx
 
My superfree for today

mushrooms
apple
grapes
satsuma's
cucumber
pepper

Thank you Roziee and Lily:) x
 
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My superfree for today

mushrooms
apple
grapes
satsuma's
cucumber
pepper

Thank you Rosie and Lily:) x

Well done on SF hun and you're most welcome, nighty night and sweet dreams :zz: xxxxx
 
Hello All

Can I join you please? I was aiming for another 68lbs but if I go for the 84lbs that will take me to the weight I was for years, a nice round 10 stone, great thread, thank you in anticipation of a "yes" to join. I have also been cheeky and added my name to the list!


broadsbean 84lbs~ 0 lbs lost
Bron 84lbs~ 0 lbs lost
daisygrubber 84lbs -0lbs lost
dory78 84lbs ~ 0lbs lost
Fatbgone 84lbs ~ 4.5 lost !
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 0lbs lost
JaneB 84lbs ~ 0lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 0lbs lost
marzie30 84lb ~ 0lb lost
MissSlinky2011 ~ 0lbs lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ +5lb
Roziee 84lb ~ 0lbs lost
ShinyShimmy 84lb ~ 0lb lost
SugarPlum 84lb - 0lb lost
urbanprincess 84lb ~ 0lbs lost
 
Morning everyone...

I had a sneaky peek at the scales this morning (naughty I know!) and I am currently showing a 3.5lb loss. My WI day is Sat, I am really hoping for a 4lb loss after the Christmas period.

My SF planned for today

Banana
Apple
Orange
Cucumber
Onion
Carrots
Turnip
Sprouts
Cabbage

A better list than yesterday and I will update if it changes.

Hope everyone has a good day :) xxx

Sent from my iPhone using MiniMins
 
Woohoo lots of peeps joining in :). 0.5 off for me, happy with that this week - cancels out gain last week.

broadsbean 84lbs~ 0 lbs lost
Bron 84lbs~ 0 lbs lost
daisygrubber 84lbs -0lbs lost
dory78 84lbs ~ 0lbs lost
Fatbgone 84lbs ~ 4.5 lost !
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 0.5lbs lost
JaneB 84lbs ~ 0lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 0lbs lost
marzie30 84lb ~ 0lb lost
MissSlinky2011 ~ 0lbs lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ +5lb
Roziee 84lb ~ 0lbs lost
ShinyShimmy 84lb ~ 0lb lost
SugarPlum 84lb - 0lb lost
urbanprincess 84lb ~ 0lbs lost
 
Ok I gained 1 lb this week..... And I have to declare it so I realise the error of my ways.... Onwards and downwards from here xxxx
 
Superfree today

Grapefruit
Banana
cabbage
lettuce
tomato
cuecumber
onion
 
Hi all,
I'd like to join the six stone thread please. Prior to xmas i joined slimming world online and lost 9 pounds but unfortunately I put on 6 3/4 lbs over xmas. I've not done a week since the gain but decided to join at the local group instead of online and had my first weigh in last night. Luckily i have lost 3 pound of my xmas gain so far this week and it was an evening weigh in. So i'm starting at 15 stone 4 1/2 pounds. I'd like to get to 9 1/2 stone so i've a long way to go.
I'm feeling motivated but i'm really hungry today... so going to go and make a huge pan of free veg stew.
Mel
 
Welcome melh! I've added you to the list. Good luck, and yuo're making me drool at the idea of veggie stew now.... hmmm... pea soup isn't quite going to cut it for lunch i think lol.

broadsbean 84lbs~ 0 lbs lost
Bron 84lbs~ 0 lbs lost
daisygrubber 84lbs -0lbs lost
dory78 84lbs ~ 0lbs lost
Fatbgone 84lbs ~ 4.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 0.5lbs lost
JaneB 84lbs ~ 0lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 0lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissSlinky2011 ~ 0lbs lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ +5lb
Roziee 84lb ~ 0lbs lost
ShinyShimmy 84lb ~ 0lb lost
SugarPlum 84lb - 0lb lost
urbanprincess 84lb ~ 0lbs lost
 
I have posted this link to try and help everyones motivation for the challenge ahead. Its my son and he lost 7 stone in 2011 with SW, and took just 6 months to do it. He did not starve himself just followed the plan, potato wedges and SW chips nearly every day. When he first showed me what hew was going to eat I could not believe it would work.
http://www.chris-spann.co.uk/wp-cont.../449752568.jpg

Now, I am also on SW, started at 16.10 last year and now 15.5, and after reading this post have to face the fact that I too have 6 stone to lose.

SF for today -toms, parsnips, carrots, peppers, peral barley lentils, split peas, onion and baked beans. Lettuce, more toms, spring onions.

Exercise - I bought an exercise bike on Monday, did 15 mins to start on monday night, then 25 mins on Tuesday night, (did not get any done last night, had to go and sort my mother out, she is disaabled with kidney failure and diabetes), but plan for another 20 mins at least tonight.

I hope its OK I have added myself to the list.

broadsbean 84lbs~ 0 lbs lost
Bron 84lbs~ 0 lbs lost
daisygrubber 84lbs -0lbs lost
dory78 84lbs ~ 0lbs lost
Fatbgone 84lbs ~ 4.5 lost
Fat Stuff 84lbs ~ 0lbs lost
Fat & 40 84lbs - 0.5lbs lost
JaneB 84lbs ~ 0lbs lost
Karnak 84lbs -0lbs lost
Kenco 84lbs~0lbs lost
LadyFerret 84lbs ~ 0lbs lost
Lauratheloop 84lbs ~ 0lbs lost
Lily42uk 89lbs ~+5lbs
loonylamb 84lbs ~ 6lb lost
lou22lou 84lbs ~ 0lbs lost
Lucia Lucia 84lbs ~ 0lbs lost
marzie30 84lb ~ 0lb lost
melh 84lb ~ 3lb lost
MissSlinky2011 ~ 0lbs lost
PurpleRoses 84lb ~ 0lbs lost
rialrees 84lb ~ +5lb
Roziee 84lb ~ 0lbs lost
ShinyShimmy 84lb ~ 0lb lost
SugarPlum 84lb - 0lb lost
urbanprincess 84lb ~ 0lbs lost
 
:welcome: Melh and karnak, and well done in advance :hug99: xx

Karnak, that's an amazing achievement by your son, you must be so proud, as I am sure he will be when you achieve your goals too :hug99: xx
 
Welcome aboard karnak! And what a great story about your son :D

I read through your SF list... Someone may be able to answer this but i dont remember some of these being super free? (Pearl barley, Lentils, Split peas, Baked beans) The Baked bean I know aren't SF, but they are speed foods (the lentils too, if I remember correctly...)

Just wondering, cos if they ARE in fact SF (I dont have my book..) I'll be indulging more often!
 
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Hi Ria, you are absolutely 100% right, the Baked Beans and Lentils are superfree, but Pearly Barley and Split peas are only free...but still good for you and very very tasty lol xxx
 
I had no idea baked beans and lentils were superfree, how did I miss that
 
just checked my new book. They are listed as free foods on ee and green but they are not superfree :sigh:
 
just checked my new book. They are listed as free foods on ee and green but they are not superfree :sigh:

Aww I got all excited then :cry:

Never mind. Good to know either way :)
 
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