>>> The 2012 Six Stone Challenge Thread <<<
- Thread starter Roziee
- Start date
t11cky
Full Member
That is on offer in morrisons, I saw it earlier and was very close to buying the Philadelphia garlic and herbs light!!
I guess that would still count as a healthy A!!
rialrees
Full Member
Rozie: Good on ya! get them thar veggies down ya girl 
I'd say go for it on the treadmill front - like you say, the worst that can happen is you have to return it. no harm no foul
Mandy: Get some grub down ya girl! The more the better (though probably not like I have done tonight lol!) Glad you managed to keep it in control with just 1/5 lbs though, well done! I'm sure most of us could probably triple that in a week.... *whistles innocently*
T11cky: Your meals sound gorgeous! I'm sure your lovely lady will be wowed by whatever you'll have cooking up for her
How about as another suggestion - I saw a recipe in the SW mag for a white chocolate sauce, which was actually really quite low in syns - why not have a big bowl of it to dip pieces of fruit in, so you can ... erm... get your hands dirty, so to speak Finger food = very romantic, if you're not too bashful of course
Emma: well done on your loss! Take that pound and RUN!
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Lost 2 lbs this week. Chuffed to bits tbh - although I did just end up eating a thin crust pizza and some ben and jerrys.... hey ho, back to the addiction i go. Sick and tired of doing this every tuesday if I'm honest, but I don't plan meals for the tuesday night so I almost always end up overindulging. Back on plan from tomorrow morning again though, shouldn't do too much harm as tuesday is about the only treat night I ever have on a good week
I'd say go for it on the treadmill front - like you say, the worst that can happen is you have to return it. no harm no foul Mandy: Get some grub down ya girl! The more the better (though probably not like I have done tonight lol!) Glad you managed to keep it in control with just 1/5 lbs though, well done! I'm sure most of us could probably triple that in a week.... *whistles innocently*
T11cky: Your meals sound gorgeous! I'm sure your lovely lady will be wowed by whatever you'll have cooking up for her
How about as another suggestion - I saw a recipe in the SW mag for a white chocolate sauce, which was actually really quite low in syns - why not have a big bowl of it to dip pieces of fruit in, so you can ... erm... get your hands dirty, so to speak
Finger food = very romantic, if you're not too bashful of course Emma: well done on your loss! Take that pound and RUN!
---------------------
Lost 2 lbs this week. Chuffed to bits tbh - although I did just end up eating a thin crust pizza and some ben and jerrys.... hey ho, back to the addiction i go. Sick and tired of doing this every tuesday if I'm honest, but I don't plan meals for the tuesday night so I almost always end up overindulging. Back on plan from tomorrow morning again though, shouldn't do too much harm as tuesday is about the only treat night I ever have on a good week
Roziee
Gold Member
emma3662 said:Lost 1lb and after th week i've had I think its amazing lol hopefully shift more nxt week tho
Well done
that's brilliant! Xrialrees said:Rozie: Good on ya! get them thar veggies down ya girl
Mandy: Get some grub down ya girl! The more the better (though probably not like I have done tonight lol!) Glad you managed to keep it in control with just 1/5 lbs though, well done! I'm sure most of us could probably triple that in a week.... *whistles innocently*
T11cky: Your meals sound gorgeous! I'm sure your lovely lady will be wowed by whatever you'll have cooking up for her
How about as another suggestion - I saw a recipe in the SW mag for a white chocolate sauce, which was actually really quite low in syns - why not have a big bowl of it to dip pieces of fruit in, so you can ... erm... get your hands dirty, so to speak
Emma: well done on your loss! Take that pound and RUN!
---------------------
Lost 2 lbs this week. Chuffed to bits tbh - although I did just end up eating a thin crust pizza and some ben and jerrys.... hey ho, back to the addiction i go. Sick and tired of doing this every tuesday if I'm honest, but I don't plan meals for the tuesday night so I almost always end up overindulging. Back on plan from tomorrow morning again though, shouldn't do too much harm as tuesday is about the only treat night I ever have on a good week
That's fantastic :bliss:
As long as you are super good for rest of the week it won't affect your weight loss.
Ensure you drink lots and lots of water too..
xMandyDx
Determination is Key
Yeah I do have a bad habit of skipping meals. I think I'll just add that one on as a personal challenge. To go all week with 3 main meals. Breakfast, lunch and dinner.
T11cky! That sounds absolutely delicious, although I do have to agree that shrooms for starters and main is a bit much. Perhaps some lovely asparagus tips, or carrot batons. And heyyyy... I have a fab mushroom sauce that you could use if you wanted to add in some shrooms. I HATE mushrooms. DESPISE them, yet I love this sauce. Can't get enough!
3/4 pints of stock (any flavor)
3 cloves of garlic
lots of shrooms
1 slice bacon
1 red onion
Tbsp quark (or fat free ff/natural yogurt)
Salt and pepper to taste
Dice mushrooms, garlic, onions and bacon and fry in frylite, slowly. Once cooked add stock and put a lid on to reduce. Add quark to give a creamy texture. You might need to turn the heat up slightly to get it to melt in, but don't turn the heat up for the ff or yogurt.
Add salt and pepper to taste and enjoy
Best part? It's totally syn free with sf added in!
T11cky! That sounds absolutely delicious, although I do have to agree that shrooms for starters and main is a bit much. Perhaps some lovely asparagus tips, or carrot batons. And heyyyy... I have a fab mushroom sauce that you could use if you wanted to add in some shrooms. I HATE mushrooms. DESPISE them, yet I love this sauce. Can't get enough!
3/4 pints of stock (any flavor)
3 cloves of garlic
lots of shrooms
1 slice bacon
1 red onion
Tbsp quark (or fat free ff/natural yogurt)
Salt and pepper to taste
Dice mushrooms, garlic, onions and bacon and fry in frylite, slowly. Once cooked add stock and put a lid on to reduce. Add quark to give a creamy texture. You might need to turn the heat up slightly to get it to melt in, but don't turn the heat up for the ff or yogurt.
Add salt and pepper to taste and enjoy
Best part? It's totally syn free with sf added in!
ellen83
Silver Member
xMandyDx said:Yeah I do have a bad habit of skipping meals. I think I'll just add that one on as a personal challenge. To go all week with 3 main meals. Breakfast, lunch and dinner.
T11cky! That sounds absolutely delicious, although I do have to agree that shrooms for starters and main is a bit much. Perhaps some lovely asparagus tips, or carrot batons. And heyyyy... I have a fab mushroom sauce that you could use if you wanted to add in some shrooms. I HATE mushrooms. DESPISE them, yet I love this sauce. Can't get enough!
3/4 pints of stock (any flavor)
3 cloves of garlic
lots of shrooms
1 slice bacon
1 red onion
Tbsp quark (or fat free ff/natural yogurt)
Salt and pepper to taste
Dice mushrooms, garlic, onions and bacon and fry in frylite, slowly. Once cooked add stock and put a lid on to reduce. Add quark to give a creamy texture. You might need to turn the heat up slightly to get it to melt in, but don't turn the heat up for the ff or yogurt.
Add salt and pepper to taste and enjoy
Best part? It's totally syn free with sf added in!
That sauce sounds scrummy!
Your personal challenge sounds like a good idea.
WI tonight, really hoping for a nice loss... But any loss is always good. Hope everyone has a great day and will catch up later!
Awww thanks Lucia
right back at you as you inspire me.I'm rooting for you so close to the century your doing amazing xxGood girls!
For me:
1) 2 litres of water
2) 2 cups of green tea
3) 7 SF a day
4) 30 mins walk a day
I thought of something else too- I see alot of you girlies with very very consistent losses- so I would love to eat what you do for a week meal for meal, snack for snack!
Kenco- you've lost 200+ lbs! I'd love to mirror what you ate for a week... Lucia, you're constantly havin good losses.. Again I'd love to mirror your food diary for a week..
This would mean keeping a food diary so think about it and tell me what you think.. It would mean that we might end up trying different things because we all have our favourites..
If anyone would like to do that we'll start from whenever someone is ready to give me a weeks worth of their food diary which has results in a 2+ lb loss
Rozie x
I was thinking of starting a diary on here somewhere for me to ramble on lol.Roziee,i do red and green days,which normally i have meat and salad or veg,pasta bakes,omlettes i'm in love with mushy peas lol.Jacket pots with different fillings. Soups,i made the butternut soup the other day that was lovely.
Morning all... I think i'm back again now lol they have finally fixed the connection problem i hope.Well done on all the losses
The fluid challenge is going okay 1 litre down so far today.Sf is going ok.Roziee good for you on the treadmill,i've got an ex bike i put my ipod on and blast the music.I have started having red grapefruit in the mornings and i love it.
T11cky that meal sounds lovely.
Have a great day x
The fluid challenge is going okay 1 litre down so far today.Sf is going ok.Roziee good for you on the treadmill,i've got an ex bike i put my ipod on and blast the music.I have started having red grapefruit in the mornings and i love it.
T11cky that meal sounds lovely.
Have a great day x
ellen83
Silver Member
Well I thought I would put up today's food diary seeing at have it all planned out.
Breakfast
Scrambled egg (2 eggs, no milk as boys finished it off with weetabix this morning) on toast (2 slices Hovis Nimble-HexB) with 2 tsp flora light (2syns)
Banana (sf 1)
Lunch
Jacket spud (with 2tsp flora light - 2syns) with baked beans, cheese (HexA) and lots of salad (Lettuce, cucumber, tomatoes and grated carrot - sf 2,3,4 and 5)
won't have any snacks before weigh in
Dinner (after weigh in)
Rice and kind of a stir fry beef and veggies (Red peppers, onion, mushrooms - sf 6 and 7
I get extra HexA's as I'm breastfeeding so generally don't worry about counting my milk
Total syns 4 but have little bread and butter pudding planned for after dinner which I'm not sure how many syns it is yet but sure it will use my quota for today (maybe more, but I would have already been weighed by then mwah ha ha!)
Breakfast
Scrambled egg (2 eggs, no milk as boys finished it off with weetabix this morning) on toast (2 slices Hovis Nimble-HexB) with 2 tsp flora light (2syns)
Banana (sf 1)
Lunch
Jacket spud (with 2tsp flora light - 2syns) with baked beans, cheese (HexA) and lots of salad (Lettuce, cucumber, tomatoes and grated carrot - sf 2,3,4 and 5)
won't have any snacks before weigh in
Dinner (after weigh in)
Rice and kind of a stir fry beef and veggies (Red peppers, onion, mushrooms - sf 6 and 7
I get extra HexA's as I'm breastfeeding so generally don't worry about counting my milk
Total syns 4 but have little bread and butter pudding planned for after dinner which I'm not sure how many syns it is yet but sure it will use my quota for today (maybe more, but I would have already been weighed by then mwah ha ha!)
Last edited:
rialrees
Full Member
A lady after my own heart... *High Fives*
fatbgone
Full Member
Eeeeek you're all doing so well!!
Superfree I find easy ish.. had fish veg and tagiatelle so crammed most of it there! Tomatoes, mushrooms, courgettes, spinach, broccoli, cauliflower. Got jacket potato with salad for tea followed by raspberries. Really trying now! I've got to keep going! And this thread really motivates me - thanks ladies and our man too... Let us know how the date goes, oooooooo wonder what you'll get for afters hehe!
I bought a powerball today so going to work my arms in the evenings and back to my running Friday. Giving myself a couple days off as I'm working 16 nights back to back, bank holiday is my next night and day off. Woohoooo. But don't do the afternoon job sat or Sunday so ill go for an early run Friday sat and Sunday and Monday ready for weigh in Tuesday.
I haven't bought meat this week, going to use up the fish in the freezer so that'll be interesting to see. Ooo and I'm about to start on my 2ltr water!! Had a diet coke so going to drink up shortly
Interested to see if the water will aid the losses on the scales!
Superfree I find easy ish.. had fish veg and tagiatelle so crammed most of it there! Tomatoes, mushrooms, courgettes, spinach, broccoli, cauliflower. Got jacket potato with salad for tea followed by raspberries. Really trying now! I've got to keep going! And this thread really motivates me - thanks ladies and our man too... Let us know how the date goes, oooooooo wonder what you'll get for afters hehe!
I bought a powerball today so going to work my arms in the evenings and back to my running Friday. Giving myself a couple days off as I'm working 16 nights back to back, bank holiday is my next night and day off. Woohoooo. But don't do the afternoon job sat or Sunday so ill go for an early run Friday sat and Sunday and Monday ready for weigh in Tuesday.
I haven't bought meat this week, going to use up the fish in the freezer so that'll be interesting to see. Ooo and I'm about to start on my 2ltr water!! Had a diet coke so going to drink up shortly
Interested to see if the water will aid the losses on the scales!
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