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The Deli counter on a red day


Full Member
G: 11st0lb
I believe you are safe with anything that isn't reformed meat and I think the little info tags have to tell you if they are reformed cuts.

What sort of stuff do you normally buy?


Silver Member
S: 21st3lb C: 12st4lb G: 12st5lb BMI: 24 Loss: 8st13lb(42.09%)
Beef and Turkey....When I fancy a Takeaway I buy about £6 in Moneys worth of cooked beef seems like a treat and no cooking involved.

Doesn't seem to be affecting losses

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