kammeg
Full Member
Hi all
Just wondering whether anyone has seen this before or used it??
http://www.dietandfitnessresources.co.uk/diets/diet_plate.htm?gclid=CKqM5MqrnY4CFQI_EAodAkr_UA
I am thinking proactivly for the future after SS/Maintenance. I used to have a huge portion control prob that i don't want returning.
Just wanted to know if anyone has used one or would recommened etc.
Also got a lteral thigh trainer today from ebay - heres to loosing the weight, getting thinner, fitter and staying that way forever!
cheers.
xxx
Just wondering whether anyone has seen this before or used it??
http://www.dietandfitnessresources.co.uk/diets/diet_plate.htm?gclid=CKqM5MqrnY4CFQI_EAodAkr_UA
I am thinking proactivly for the future after SS/Maintenance. I used to have a huge portion control prob that i don't want returning.
Just wanted to know if anyone has used one or would recommened etc.
Also got a lteral thigh trainer today from ebay - heres to loosing the weight, getting thinner, fitter and staying that way forever!
cheers.
xxx