sonya
Full Member
Thanks so much Amyeve, I'm chuffed especially as I am on my TOTM. I have lost 25lbs in 3 weeks! :character00100:
Next WI, I might even be in the 13st which will be a first in 4 yrs. I'm feeling positive and motivated. I also got told that I must have 4 shakes a day. With my height it's recommended. Also I have been drinking 4ltrs of water but my CDC said I shouldn't drink more than 2 and a quarter and 3ltrs a day.
:talk017:
Next WI, I might even be in the 13st which will be a first in 4 yrs. I'm feeling positive and motivated. I also got told that I must have 4 shakes a day. With my height it's recommended. Also I have been drinking 4ltrs of water but my CDC said I shouldn't drink more than 2 and a quarter and 3ltrs a day.
:talk017: