Miss Mac said:Day 5 and all is well....just.
For the first time since re-start i thought about food, dont know why now!!
Didnt want anything too bad just some meat and salad. Thoughts kept coming and going for about an hour! I hate it when this bit happens. There seems to be no reason for it at all. I wasnt hungry, i did my sons tea hours ago and was absolutely fine then.
Anyway, I had a coffee and I seem to have got through it and Im off to bed soon. Fingers crossed it dont happen tomorrow!! I need to do 5 months on this and Im struggling to get through day 5!!![]()
Day 5 is better than most have managed so far this year so keep at it![]()
Aye, its much more than I can do at the moment !
Keep going miss mac.... Keep going![]()
Come on, Hun - you can do this. Just get through today and everything will be fine - day 5's a killer
xx
Miss Mac said:On to day 6 and things have been fine so far. Everyone had bacon sandwiches at work this morning and I resisted with very little effort I am pleased to say.
Have come home and done sons tea, felt quite hungary at the time but wasnt even tempted. Just had a shake so hunger satisfied for now.
Going to have a bath and chill out and watch some tv and I have saved my bar for tonight so hopefully that will keep the mind monsters at bay!!
I have still managed to keep off the scales too which I am really pleased about as I think watching them go up and down and sts would have had my head done in and could possibly have tipped me over the edge last night. Hope I get a pleasant surprise on Sunday though!![]()
Miss Mac said:they were all banging on about how tasty they were as well!! I love bacon sarnies!! xx
Miss Mac said:Yeah they are FAT gits though!!so that made me feel better!!
Miss Mac said:Been having food thoughts again!!
What on earth is wrong with me. First 4 days were fine then 5 and 6, mind starts playing tricks!
I WILL NOT bloody eat mind monsters so just do one!!:copon:
Been having food thoughts again!!
What on earth is wrong with me. First 4 days were fine then 5 and 6, mind starts playing tricks!
I WILL NOT bloody eat mind monsters so just do one!!:copon:
Miss Mac said:Well I made it to day 7....yay!!
Dont know what was wrong with me the past 2 days but I stayed strong (somehow) and got through it. Been working today and just finished and no food thoughts at all today...phew!!
So just got in and had a soup, now going to have a little soak in the bath then I will make a cuppa and have a bar and catch up on some diaries!!
:clap: