The power of numbers...

Discussion in 'Slimming World' started by Devon Dolce, 28 June 2010 Social URL.

  1. Devon Dolce

    Devon Dolce 1lb at a time!

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    ...it's not just the numbers on the scales going down that can be a great motivator. Seeing the numbers of inches you lose is also a great thing! For newbies and not so newbies, I would highly recommend getting the tape measure out and tracking your inch loss! Sometimes the scales don't budge but the inches are dropping off! xxx
     
    sarahm85 likes this.
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  3. sarahm85

    sarahm85 Silver Member

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    Definitely recommend getting a tape - I'm glad I measured myself right at the beginning of my SW journey. I've lost almost 14 inches in total off my bust, waist and hips!
     
  4. Mummy_Helen

    Mummy_Helen Silver Member

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    I've lost 4" since I started, i used to be 42" waist and now I'm a 38" waist :)
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    This is my biggest regret about my SW journey. I wish so much that I had done this! At the moment my weight loss is really stalling. I am sticking to plan 100% but exercising LOADS so I know that my slowdown will be due to my body losing fat yet building muscle, but is so disheartening as all I have to go on is the numbers on the scales

    Totally agree with DD- measure yourselves!!!!
     
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