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The power of numbers...

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
#1
...it's not just the numbers on the scales going down that can be a great motivator. Seeing the numbers of inches you lose is also a great thing! For newbies and not so newbies, I would highly recommend getting the tape measure out and tracking your inch loss! Sometimes the scales don't budge but the inches are dropping off! xxx
 
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Mummy_Helen

Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#3
I've lost 4" since I started, i used to be 42" waist and now I'm a 38" waist :)
 

cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#4
This is my biggest regret about my SW journey. I wish so much that I had done this! At the moment my weight loss is really stalling. I am sticking to plan 100% but exercising LOADS so I know that my slowdown will be due to my body losing fat yet building muscle, but is so disheartening as all I have to go on is the numbers on the scales

Totally agree with DD- measure yourselves!!!!
 


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