The Shred Thread

[Mojorock]

Day 14, 7th on level 2 complete.

16 days to go!!

 

[notsoskinnymarge]

Still on level 2 .
Only 3 days left then thats my 30 days finished
I am having a day off on Sunday from it
Then right back into on Monday morning , for the next lot of 30 days

I must be mad .......................

 

[Little-Miss-Perfect]

Still on level 2 .
Only 3 days left then thats my 30 days finished
I am having a day off on Sunday from it
Then right back into on Monday morning , for the next lot of 30 days

I must be mad .......................

Hunny.... You are xx

 

[cybill]

Hmm, didn't do it today.... that would be a die day rather than a shred day.... plan to get up and do it first thing in the morning!

 

[cybill]

Woohoo, did it this morning, felt really good to get up with a plan and do the shred straight away. Now done it 4 times at level 1, hope I'll really have mastered it by the time I get to day 10... would be nice to try level 2

 

[notsoskinnymarge]

Great stuff Rachel
I have some painting to do, then will be getting stuck in

 

[Mojorock]

Day 15, 8th day on level 2 complete

1/2 way there, woooo hoooo

15 days to go

 

[notsoskinnymarge]

Done

 

[Divalicious]

1980-2011
"she died trying to be slim"

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[notsoskinnymarge]

1980-2011
"she died trying to be slim"

Sent from my iPhone using MiniMins

????

 

[cybill]

Done day 5 level 1

 

[Divalicious]

????

Marge I shredded last night and thought I was gonna die. It was my 1st after my last attempt months ago. The most difficult thing for me is the jumping jacks, those are a killer!

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[notsoskinnymarge]

Marge I shredded last night and thought I was gonna die. It was my 1st after my last attempt months ago. The most difficult thing for me is the jumping jacks, those are a killer!

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Ah righto, sorry I was a wee bit slow .
Aye, the jumping jacks do kill, and the rope jump too, but it all does get easier when you keep going

Only today and tomorrow for me to do, and that's 30 days done

 

[Divalicious]

Wow thus so impressive! You must be so proud of yourself. I hope I can do that well but it's a killer hey...

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[Little-Miss-Perfect]

I'm back onboard the shred thread
God it kills xxx

 

[MrMojo]

A quick observation about the shred & fitness levels...

I went to the gym today instead of shredding... my usual workout would be along the lines of 5 min row (warm up) / 15 mins cross trainer / 15 mins cycling and some weights.

This would be pretty knackering.

I had to up all of the levels on the machines by about 2 as I was feeling no effect... I also walked there and back

So in conclusion shred = excellent workout.

Tell me to but out if you like, but if you want to really work your muscles, do your 5 minute warm up, then your weights, then the xtrainer and bike. It will get you much better results

 

[Mojorock]

Day 16 complete, 9th on level 2

14 days to go

 

[deadredhead]

im starting this again tomorrow, I have made it up to level 2 day 3 before I was unwell but hopefully i can committ to the 30 days this time!

 

[notsoskinnymarge]

Day 29 DONE

 

[Little-Miss-Perfect]

Day 29 DONE

Well done Marge xx
Can you notice a difference in your body? xx