Thinking about going into Stabilisation

Discussion in 'Cambridge Weight Plan' started by Big H, 18 September 2006 Social URL.

  1. Big H

    Big H Silver Member

    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    Hi Everybody

    I am planning to go into stabilisation in about 3 weeks time.

    Started on 12 July at 22 Stone 8 and after 9 weeks of SS (last Thu) was down to 17 stone 4 - never had anything remotely like this amount of loss on any diet before!! :)

    If I can lose around 5-6 pounds for the next 4 weeks (inc this week) I should be close enough to goal to go into stabilisation

    Just a question for those who have done it before how many weeks did you maintain and how many weeks have you stayed on each step of the maintenance?

    Thanks Folks

    H
     
    Mini likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. Purple Hugs

    Purple Hugs Loves weight.. training!

    Start Weight:
    13st5.5lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    No advice from me! But huge congratulations! ;)
     
    Mini likes this.
  4. Big H

    Big H Silver Member

    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    Cheers Hun xx
     
  5. demon

    demon Cambridge Diet Counsellor

    WELL DONE :D :D :D

    I started the maintenance programme last week with AAM and plan to do each step for a 2 week period to give myself plenty of time to adjust.
     
  6. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World
    Hi H,

    Congratulations on your wonderful achievement so far that is inspirational, over five stone!!!

    Sorry no advise as I have not reach that far yet but others here have and like Demon who has already posted on it
    to you.

    I think it is vital to plan ahead and know what you have to do and it is great to get advise from others who are doing it or have done it.

    Well done.

    Love Mini xxx
     
  7. KD

    KD Gone fishing

    Diet:
    Was Cambridge, now maintaining
    Well done Greg! That's a fab loss :cool:

    I did two weeks on each stage. Felt like forever, but it really is no time at all when you think of the benefits.

    Good luck:)
     
  8. Big H

    Big H Silver Member

    Start Weight:
    23st11lb
    Current Weight:
    19st1lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st10lb(19.82%)
    Diet:
    Slim & Save
    Thanks everybody :)
     
  9. jason0411

    jason0411 Full Member

    Diet:
    Cambridge
    Been doing maintenance for four weeks but had to jump up from aam to 1200 then 1500 because I kept losing too much but have now been the same for two weeks.I think everyone has to find their own level. I want to keep where I am now for at least 4 weeks in total before letting go of the Cambridge Apron strings so to speak.
     
  10. bigbluefurrymonster

    bigbluefurrymonster Full Member

    Wow.. Well done on ur loss! :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page