kerry2285
Silver Member
I started SW a few weeks ago and I am struggling with to 'click' in my mind. So here I am!
If I write down everything here where its public hopefully it will make me stick to it and I can see if im going wrong too!!
I have been going to group but as it runs so late and im a bit skint (id rather use the £20 a month on fresh fruit and meats too!) I have decided to go it alone but stay on here.
So far I have been doing ee and only lost 3lbs so im going to try to do red days and a few ee or greens - I just need to get my head around the plans more!!!
My meal plan for tomorrow is the following:
Red day
B: Muller light with grapes and strawberries
S: Grapes & banana
L: Home made chicken soup - 1 syn for part of a small boiled potato
S: Banana
D: WW brown danish bread with laughing cow lights
Syns:
4 slices of sw banana cake at 4.5 each :-( argh!!!
Will adjust this tomorrow evening if I need to - as its end of month work will be a nightmare so there maybe a bit of chocolate to relax me!!!
Oh dear not a good start. I don't know why I do this to myself!!!
If I write down everything here where its public hopefully it will make me stick to it and I can see if im going wrong too!!
I have been going to group but as it runs so late and im a bit skint (id rather use the £20 a month on fresh fruit and meats too!) I have decided to go it alone but stay on here.
So far I have been doing ee and only lost 3lbs so im going to try to do red days and a few ee or greens - I just need to get my head around the plans more!!!
My meal plan for tomorrow is the following:
Red day
B: Muller light with grapes and strawberries
S: Grapes & banana
L: Home made chicken soup - 1 syn for part of a small boiled potato
S: Banana
D: WW brown danish bread with laughing cow lights
Syns:
4 slices of sw banana cake at 4.5 each :-( argh!!!
Will adjust this tomorrow evening if I need to - as its end of month work will be a nightmare so there maybe a bit of chocolate to relax me!!!
Oh dear not a good start. I don't know why I do this to myself!!!
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