I started on Wednesday and thought, having tried LighterLife last year, that I would have no problems. I am in ketosis now, but still feeling hungry, especially between lunch and dinner
I love the weight loss but didn't watch what I ate last time, so here I am!
Exante is similar to Lighterlife but much much better. The food packs are tastier, it's cheaper and best of all, there is no 'counsellor' (and I use that term very loosely) to talk to me as I were a naughty child and keep calling me 'Newbie', a term I found derogatory considering I am in my fifties...
Anyway, I just wanted to see how long it takes for the body to settle down and the slight nausea to subside. Any advice or coping strategies would be gratefully received.
I love the weight loss but didn't watch what I ate last time, so here I am!
Exante is similar to Lighterlife but much much better. The food packs are tastier, it's cheaper and best of all, there is no 'counsellor' (and I use that term very loosely) to talk to me as I were a naughty child and keep calling me 'Newbie', a term I found derogatory considering I am in my fifties...
Anyway, I just wanted to see how long it takes for the body to settle down and the slight nausea to subside. Any advice or coping strategies would be gratefully received.