Guru
Silver Member
Right, maybe you lot can help clear this up for me.
My understanding is that when you are in ketosis some people get feelings of euphoria and/or you don't feel hungry.
Neither things are happening for me. Between 4 - 6 pm in particular are very difficult and I can think about nothing but food.
My tummy is still physically rumbling and causing much embarrassment as I run a recruitment business and spend a lot of my time interviewing people.
I am STARVING. Quite literally.
AND... I went back on the scales tonight and despite sticking to SS 100% my scales have not gone down since my last weigh in last Thursday. To say I am peed off is a massive understatement!
My understanding is that when you are in ketosis some people get feelings of euphoria and/or you don't feel hungry.
Neither things are happening for me. Between 4 - 6 pm in particular are very difficult and I can think about nothing but food.
My tummy is still physically rumbling and causing much embarrassment as I run a recruitment business and spend a lot of my time interviewing people.
I am STARVING. Quite literally.
AND... I went back on the scales tonight and despite sticking to SS 100% my scales have not gone down since my last weigh in last Thursday. To say I am peed off is a massive understatement!