Thought I'd give it a go!

[carrieclaus]

That's excellent caz! Massive welldone! Xxx

 

[carrieclaus]

Welldone on a successful week heather. Xxx

 

[heather_85]

Finally lost a stone!! Whoop whoop!!

 

[carrieclaus]

Yay! Massive welldone! Xxx

 

[xxxCazxxx]

Thanks everyone, and a MASSIVE well done to you Heather!!!! How much more would you like to lose?

Started my non fast day with a giant bowl of porridge with added flax seed. Going to try to go another week with very low and good carbs and no sugar. It seems to make a massive difference for me.

 

[heather_85]

I wanted to lose another stone by Vegas don't wanna do a stupid crash diet though or I'll pile it on when I eat carbs so just gonna do 4 more fasts keep off he snacks and hammer the gym and hope for the best!! X

 

[Crazyfool]

CONGRATULATIONS , that is brilliant :banana dancer:arty0011:arty0019:

 

[xxxCazxxx]

Lovely low carb omelet for breakie

 

[xxxCazxxx]

Went to docs yesterday, have a bad throat infection so am now on powerful antibiotics. I have to take 2 pills, 4 times per day! Really hoping they work so I can be back in tip top shape again.

 

[carrieclaus]

Omelette looks fab! Not so good about infection! Hope you feel better soon xxx

 

[xxxCazxxx]

Three mile walk.....done. Puppy bath.....done!

 

[xxxCazxxx]

Watching 'Obese: a Year to Save My Life' on tele. Sooo inspiring

 

[heather_85]

That omellette looks lovely!! Hope you feel better soon! I'm on anti biotics too it's keeping me off alcohol which is a good thing!

The pic of your puppy is too cute!! I really want her!!!!

 

[heather_85]

Completely off topic but wanted to share some exciting news! I've just booked dolphin trainer for a day in Vegas!! A whole day with dolphins training feeding and swimming!!!!!!

 

[xxxCazxxx]

That sounds amazing! I'd love to do something like that

 

[heather_85]

I'll be paying my step dad back for months but you only live once!

 

[xxxCazxxx]

Definitely! This is something you'll never forget.

 

[xxxCazxxx]

My 'fat' jeans are falling off me today! My 'normal' size 14's are still quite tight, but just wearable

 

[xxxCazxxx]

BTW, I thought I should clarify, I call them my fat jeans because I had to buy them a couple years ago while on holiday because I ate so much I couldn't physically fit into my normal ones!

 

[heather_85]

I know what you mean I have some work pants like that and wear them every day when i put weight on ha they hang off me now but don't think ill ever get back into a size 12! Better be good this week then I don't look so bad in my wetsuit!!