enlightenme2
Life is brass right now
LMAO Caro, I did my exercise DVD this am and I can't lift my arms!!
*** thrilling tuesday daily thread***
- Thread starter Blingbabe
- Start date
Caz
Repeat Offender
lol it's true though!
I did the 2 mile walk there. Then I had a 1 hour induction/PT session. He made me do everything - warm up, all the cardio, the weight machines where he kept upping the weight because apparently he underestimated me, sit ups, crunches, reverse crunches, curls, then cool down and stretches.
But STUPIDLY i went back in after, did a bit more resistence and then 12 minutes of HIIT. The HIIT nearly killed me, and still might do!
And then I did the 2 mile walk home.
I really haven't eaten enough for all this. But I think I might just not move for a bit!
I did the 2 mile walk there. Then I had a 1 hour induction/PT session. He made me do everything - warm up, all the cardio, the weight machines where he kept upping the weight because apparently he underestimated me, sit ups, crunches, reverse crunches, curls, then cool down and stretches.
But STUPIDLY i went back in after, did a bit more resistence and then 12 minutes of HIIT. The HIIT nearly killed me, and still might do!
And then I did the 2 mile walk home.
I really haven't eaten enough for all this. But I think I might just not move for a bit!
Hoping2LoseBig!!
Silver Member
You go girl!!!
Whats HIIT?
Whats HIIT?
I am feeling shamed into doing at least some exercise now Caroline, well done! Perhaps I could go for daily walks once first week of re-start is over (excuses, excuses!)
Haven't been outside since Saturday - its the only way I can cope with getting back into ketosis. Starting to feel rather cold - I suppose this is a good sign.
Getting rid of clothes that were too big was one of the best momments so far on CD, highly recommended.
My happy news for today is that I now fit into many of my rings (costume jewellery) - even the non-flexible ones, yet another small stepping stone on the way to exciting milestone achievements.
This might be amnesia on my part if posted this already, but Kerena, the good news is that the Nolans do plan more tours as this one going well.
Ta-ra for now x
Haven't been outside since Saturday - its the only way I can cope with getting back into ketosis. Starting to feel rather cold - I suppose this is a good sign.
Getting rid of clothes that were too big was one of the best momments so far on CD, highly recommended.
My happy news for today is that I now fit into many of my rings (costume jewellery) - even the non-flexible ones, yet another small stepping stone on the way to exciting milestone achievements.
This might be amnesia on my part if posted this already, but Kerena, the good news is that the Nolans do plan more tours as this one going well.
Ta-ra for now x
enlightenme2
Life is brass right now
I had my porridge, my water, my vitamins.. I'm going to curl up in my bed with computer and take a Tylenol or something. I think I will be mummified by morning-time. It's funny though coz the muscle aches usually occur 2 or 3 days later with me, not by the end of the day!! There may be 2 funerals Friday
AlexIce
Silver Member
Shooppppppinnnngggg
I've just had a splurge as a nice reward for being good.
Has anyone ever tried this?
"Nuxe Huile Prodigieuse Or is a dry oil with a unique superactivated formula combining 30% plant oils and vitamin E to nourish, repair and soften face, body and hair in a single gesture. Thanks to its small golden particles, your skin glitters and reveals its beauty whenever you move. A unique cocktail of 6 plant oils (borage, St Johns wort, sweet almond, camellia, hazelnut, and macadamia) with a subtle fragrance for a velvety skin, silky hair and an improved overall aspect of stretch marks.This oil is suitable for all skin and hair types regardless of age (over 36 months)."
I've just had a splurge as a nice reward for being good.Has anyone ever tried this?
"Nuxe Huile Prodigieuse Or is a dry oil with a unique superactivated formula combining 30% plant oils and vitamin E to nourish, repair and soften face, body and hair in a single gesture. Thanks to its small golden particles, your skin glitters and reveals its beauty whenever you move. A unique cocktail of 6 plant oils (borage, St Johns wort, sweet almond, camellia, hazelnut, and macadamia) with a subtle fragrance for a velvety skin, silky hair and an improved overall aspect of stretch marks.This oil is suitable for all skin and hair types regardless of age (over 36 months)."
MinnieMel
Why Be Normal?
I'm off on Fridays
Hi Caroline,
I'm off on Fridays, I can make it. Any preference on the Flowers?
MM
Hi Caroline,
I'm off on Fridays, I can make it. Any preference on the Flowers?
MM
Glad to hear that the funeral plans are presently on hold; I do believe that young Caroline is made of sterner stuff!
Now as for the Nuxe Huile Prodigeuese, sounds lovely. I wonder if its available in the UK or what its equivalent might be. Good to pamper yourself alexice with nice non-edible treats.
Well it seems as if day 3 is drawing to a close, my sudden onset of coldness seems to have been sorted out with a soothing bath, a bit of TV, coffees and another foodpack.
No longer feel that tommorow's buffet will be a temptation, my lovely colleagues never fail to tell me horror stories (no doubt all made up) about the alleged dryness of the bread rolls or the dull mini custard tart not worth getting fat for.
Will try and get an early-ish night - famous last words- and catch up tommorow x
Now as for the Nuxe Huile Prodigeuese, sounds lovely. I wonder if its available in the UK or what its equivalent might be. Good to pamper yourself alexice with nice non-edible treats.
Well it seems as if day 3 is drawing to a close, my sudden onset of coldness seems to have been sorted out with a soothing bath, a bit of TV, coffees and another foodpack.
No longer feel that tommorow's buffet will be a temptation, my lovely colleagues never fail to tell me horror stories (no doubt all made up) about the alleged dryness of the bread rolls or the dull mini custard tart not worth getting fat for.
Will try and get an early-ish night - famous last words- and catch up tommorow x
minx
Full Member
stay away from the evilness babe! just imagine all the hands that would have touched the food and how they probably didnt wash them after going to the loo, yuk!
did you try the mixamousse stuff yet? i saw in another thread you were gonna try it. i've not had any yet, contemplating buying some on tues from my CDC.
xx
did you try the mixamousse stuff yet? i saw in another thread you were gonna try it. i've not had any yet, contemplating buying some on tues from my CDC.
xx
sumayyah
please try again
evening girls, well its official im sick
cant even swallow my own spit tonight, just choking when i try and it really hurts
im getting really peeved with being sick now
made a cake earlier from the food porn site that alex posted the other day. got him to test it for me and he complained that it was spongy, like wtf its a cake, they meant to be spongy
cant even swallow my own spit tonight, just choking when i try and it really hurts
im getting really peeved with being sick now
made a cake earlier from the food porn site that alex posted the other day. got him to test it for me and he complained that it was spongy, like wtf its a cake, they meant to be spongy
Still up and about as one more foodpack to go.
Summayah, I can see that you have certainly had more than your fair share of illness since you started CD. We started at a similar time and you have invariably had a rotten time of it. Really not sure what to say, because also can see you have got rid of a fantastic 3 stones.
Not sure if an appointment with GP would be any help - a check-over just to see if there was something quite straight-forward that could benefit your health and make the CD journey that more do-able.
And I bet your sponge was just lovely! Best not for me to engage in food talk - it gets me into trouble!
Wishing you well Claire x
Summayah, I can see that you have certainly had more than your fair share of illness since you started CD. We started at a similar time and you have invariably had a rotten time of it. Really not sure what to say, because also can see you have got rid of a fantastic 3 stones.
Not sure if an appointment with GP would be any help - a check-over just to see if there was something quite straight-forward that could benefit your health and make the CD journey that more do-able.
And I bet your sponge was just lovely! Best not for me to engage in food talk - it gets me into trouble!
Wishing you well Claire x
Thanks minx, I suspect that the unwashed hands even manage to infiltrate the pre-packed cereal bars we get at morning coffee!
I will put in for mix a mousse at next order - anything for a bit of variety x
MinnieMel
Why Be Normal?
Hey Caroline --
I am very pleased to hear that you decided to hold off on the dying for now... and you even went back to gym. Masocist are you? BUT... just in case I saw a cute black skirt on the sale rack (at the American AF base) but it was labelled a size 8 US (12 UK). I KNEW it would be too small at this weight, but I tried it on anyway. It fit (must be mismarked?)! So, I bought it. If you you don't die anytime soon, I'll just wear it work! LOL
MM
I am very pleased to hear that you decided to hold off on the dying for now... and you even went back to gym. Masocist are you? BUT... just in case I saw a cute black skirt on the sale rack (at the American AF base) but it was labelled a size 8 US (12 UK). I KNEW it would be too small at this weight, but I tried it on anyway. It fit (must be mismarked?)! So, I bought it. If you you don't die anytime soon, I'll just wear it work! LOL
MM
Similar threads
