Katycakes
Stubborn tortoise
Crazy, I know how you feel... loss has been so slow for me some weeks, but it DOES even out I promise. At BMI 24 you need to be on 810 honey really, to kickstart your metabolism... when your body gets used to the new food & racks up the fat-burning a bit, your losses will start up again, I PROMISE. You have done so, so well and I hate to see you getting fed up about this, but 810 is the best option in the end. And also believe that at below BMI 25, there is more risk of body 'eating' lean muscle tissue, and that's NOT what you want to lose.
Please try & do 810... the rules are there for a reason & even SS+ is not really enough for your body now... hope I am not upsetting you honey, just so proud of how far you have come and want you to get there safely... Hugs.
xxx
Please try & do 810... the rules are there for a reason & even SS+ is not really enough for your body now... hope I am not upsetting you honey, just so proud of how far you have come and want you to get there safely... Hugs.
xxx