kezzalicious30
Kerry's pregnancy diary
just posted my food diary but think i sent it someone! oops1 haha so here is thurdays food diary
breakfast/dinner scrambled egg( 1 med egg n 2 egg whites= 3
2 wholemeal toast= 6
flora light = 1
milk in tea's= 3
total =13
tea nando's chicken pitta = 12
mixed leaf salad = 0
mayo 9 can't have salad plain) = 3
total = 15
snacks apple=0
melon=0
choc n coconut alpen bar (yuummmy)= 3
flump twist = 1
total dailies = 32/29
total weeklies =3/49
total weeklies left=46
Also went on treadmill for half hour n burnt 400 cals!! :bliss::bliss::bliss:
breakfast/dinner scrambled egg( 1 med egg n 2 egg whites= 3
2 wholemeal toast= 6
flora light = 1
milk in tea's= 3
total =13
tea nando's chicken pitta = 12
mixed leaf salad = 0
mayo 9 can't have salad plain) = 3
total = 15
snacks apple=0
melon=0
choc n coconut alpen bar (yuummmy)= 3
flump twist = 1
total dailies = 32/29
total weeklies =3/49
total weeklies left=46
Also went on treadmill for half hour n burnt 400 cals!! :bliss::bliss::bliss:
