Tiffany Rothe Workouts

Discussion in 'Fitness Health and Exercise' started by AnnieK, 25 July 2014 Social URL.

  1. AnnieK

    AnnieK Member

    Start Weight:
    13st1.0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st3lb(16.94%)
    Has anyone tried these? I have been doing 30 Day Shred and just started to get a little fed up of the repetition and wanted something to work with it that was only short and found these workouts on YouTube. So far I have done Boxing Babe, Get your Sexy Back, Mountain Climber, Towel Workout, and Waist workout and they are great...they look fairly easy and are not too difficult to do but I hurt the following day...most are around 10 minutes long and she says you should do them 3 times but I just do them once as I'm still doing 30DS too but well worth a look if you need a quick workout to fit into your day....:)
     
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  3. apico04

    apico04 Full Member

    Start Weight:
    302.5lb
    Current Weight:
    267lb
    Goal Weight:
    230lb
    Lost(%):
    2st7.5lb(11.74%)
    Diet:
    Coutring Calories, 2 Hours Walking Per Day, 1 Hour Jogging in The Pool Per Day
    Keep up the great work!
     
  4. AnnieK

    AnnieK Member

    Start Weight:
    13st1.0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st3lb(16.94%)
    Thanks x
     
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