Tiffany Rothe Workouts

Discussion in 'Fitness Health and Exercise' started by AnnieK, 25 July 2014.

  1. AnnieK

    AnnieK Well-Known Member

    Has anyone tried these? I have been doing 30 Day Shred and just started to get a little fed up of the repetition and wanted something to work with it that was only short and found these workouts on YouTube. So far I have done Boxing Babe, Get your Sexy Back, Mountain Climber, Towel Workout, and Waist workout and they are great...they look fairly easy and are not too difficult to do but I hurt the following day...most are around 10 minutes long and she says you should do them 3 times but I just do them once as I'm still doing 30DS too but well worth a look if you need a quick workout to fit into your day....:)
  2. apico04

    apico04 Well-Known Member

    Keep up the great work!
  3. AnnieK

    AnnieK Well-Known Member

    Thanks x

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