Time for Change - And a NEW me .....

[Elanor]

30,000 steps is amazing!! And I think Chezz hit the nail on the head. Trying to do too much can be stressful, but it sounds like you have a good plan to make all your commitments more manageable. And like you said, keep plugging away until it becomes habit. You will do it, you have done it before, and you will do it again

 

[Jackie65]

Evening Denn sounds like you're not giving up even though your finding it tough and trying to find a way through to something that will work for you long term so well done for that you'll get there im sure x

 

[lauraf4]

Just popping by to say I hope you're having a nice weekend

 

[LucieLovesIt]

Just wanted to pop by and say hi! Hope you had a lovely weekend and look forward to seeing how you get on for the week x

 

[Elanor]

How was your weekend Denn? Hope weigh-in went ok x

 

[Torn_Tranquility]

Hey Denn, hope you're doing ok x

 

[chezz]

hi denn hows it going x x

 

[Elanor]

Denn! Come back and update us soon. Saw you did the Park Run! If you take away the mud it looked like fun

 

[KBQueen]

Everything ok? I've been so busy that I've been forgetting to update my diary but I'm still on plan. Hope everything is going well x

 

[MelonCollie]

Hope you're well x

 

[chezz]

hi denn how are you x x

 

[Grumpy Space Princess]

Hope all is going well with you, Denn. xx

 

[S_J_B]

Hi Denn, I've been AWOL but enjoying your exercise exploits on Facebook

 

[Torn_Tranquility]

Denn....where are you?!

 

[Zafira]

Hi Peeps!
Sorry been AWOL for so long, just got lots going on and it's hard to keep up with 'everything/where' regularly!
But , am doing ok, still yo-yoing, but the exercise is stopping even more piling back on lol.
Have been doing kettlercise every monday evening, haven't done another park run yet, but have been rebounding, walking, and keeping my step count up on my Fitbit lol.
SW wise , struggling to stay on plan still, ok, first half of week, then it goes down hill, or i am good one week and not the next
Still , got to keep trying!
I am getting ''fitter' though
Have been studying and did have my gym instructor course booked for end of may, but have requested for it to be end of August now(just waiting on confirmation), as i think i need more time for the studying info to sink in lol, but even though slow progress, it's still progress lol.
have got a first aid course booked for the 9th may (need that to do the course and my old certificate expired years ago)
Also got a trip to Germany booked for the 1st week in July too - looking forward to that!
Other than that still trying to shift that last 2.5 stone!
And still busy!
Have been getting up at 4.30-5am to exercise before work so i can try to do some studying in the evening lol, then come the weekend i'm worn out lol.
Anyhow am trying again tomorrow to get -re-organised and back on track
Will ''try'' and pop back here a bit more often and not disappear for quite so long!
Hope everyone else is doing good , will try and catch up on a few during work tomorrow lol

 

[Torn_Tranquility]

Hi Denn, lovely to see you back. Gosh, makes me tired just reading your post! Super busy lady - I admire you with the exercise. I'm good some weeks, but others... nah just can't be bothered.

 

[Zafira]

LOL, I seem to be full of energy through the week then come friday eve/weekend, i'm knocked out and trying to stay motivated lol, need to work on that !

 

[Mini]

Welcome back Denn

 

[snowbryneich]

what are you studying Denn?

 

[Elanor]

Yay! Hi Denn! Great to hear from you! All the exercise sounds brilliant! Will definitely help in the long run xx