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to butter or not to butter?

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#1
i know this is a silly thing to ask but,what the heck....

what does everyone do about butter? we have clover, and i usually have a bit on a jacket potato,on a sarnie and on toast..im not sure whether i should change my butter,but would i be any better off?

butter and spreads really confuse me,its different fats, light and some are mono poly things :confused:
 
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S: 16st1lb C: 13st11lb G: 11st7lb BMI: 29.3 Loss: 2st4lb(14.22%)
#2
Xenical doesn't know the difference between any of the fats which makes butter/spread really tricky as they are all well outside the guidelines. I don't really use any any more, I use a laughing cow extra light triangle or some really low fat mayo.

KB
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#3
thanks kittybling,im just overly worried at the moment about eating things,i guess once ive settled down a few weeks i'll be ok :)

i never thought of a cheese triangle on toast,i should be ok with light philedelphia then too...thanks for your help :D
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#4
I didn't do butter, I would def go the cheese or low fat mayo though..
 

frumpytosexy

Taking the Scenic Route..
S: 14st3lb C: 11st10lb G: 8st7lb BMI: 31 Loss: 2st7lb(17.59%)
#5
Hi Hun,

I use Bertolli Olive oil spread. Only in moderation though, and ive been ok so far. BUT i have only been on Alli for a little over a week...and Xenical since Friday, but everyone reacts different to things. :) Sorry i couldn't be much help!
Oh, i also use extra light mayo...

xx
 


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