TB1972
Member
:sigh:
Dear All
I wonder if you have any words of wisdom - I am at the end of my tether!
To cut a long story short - I have been doing SW since February and have done OK since then up until about 5 weeks ago when I started introducing "exercise". This week I have been great food wise but last night gained 1 1/2 lbs - I was mortified and to be honest since exercising I have had more gains than losses even though food diary has been OK.
Has anyone else been through this - it feels as though I am the only one:cry: My leader last night said it was quite common and soon it should all start levelling out - I hope so.
Also I have started to gain a little water on the ankles - have been to the docs and she said it looks like a bit of fluid retention has given me tablets to take for a month to see if they help!
Any advice would be much appreciated.
Love
Tx
Dear All
I wonder if you have any words of wisdom - I am at the end of my tether!
To cut a long story short - I have been doing SW since February and have done OK since then up until about 5 weeks ago when I started introducing "exercise". This week I have been great food wise but last night gained 1 1/2 lbs - I was mortified and to be honest since exercising I have had more gains than losses even though food diary has been OK.
Has anyone else been through this - it feels as though I am the only one:cry: My leader last night said it was quite common and soon it should all start levelling out - I hope so.
Also I have started to gain a little water on the ankles - have been to the docs and she said it looks like a bit of fluid retention has given me tablets to take for a month to see if they help!
Any advice would be much appreciated.
Love
Tx