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To stop me goes off the rails

Discussion in 'Cambridge Weight Plan' started by kerryberry, 21 December 2009 Social URL.

  1. kerryberry

    kerryberry Silver Member

    Posts:
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    Start Weight:
    17st11lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2lb(0.8%)
    Diet:
    VLCD
    I had a party on saturday and I had a few glasses of wine and then a family meal on sunday so was off CD but I am SSing in between. I feel like I need time off or I am likely to fall off and go mad this way I can have the best of both worlds as i were. I think it will stop me for going bugger it lets go mad and eat what I want.
     
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  3. mrsessex

    mrsessex Gold Member

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    Goal Weight:
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    Diet:
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    Nothing wrong with that kerry

    I find we all 'do' cambridge our own ways anyway in general

    Whatever works for you

    Better to have the odd off day that to think 'f**k it' and come off completely x
     
  4. kerryberry

    kerryberry Silver Member

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    Start Weight:
    17st11lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2lb(0.8%)
    Diet:
    VLCD
    thats what i was thinking it would be easy to say well have a few weeks off at crimbo and deal with the extra weight after but I am hoping to minimize the gain and still feeli like I am able to enjoy myself fingers crossed I do ok lol
     
  5. AlexIce

    AlexIce Silver Member

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    Start Weight:
    160kg
    Current Weight:
    147kg
    Goal Weight:
    100kg
    Lost(%):
    13kg(8.11%)
    Diet:
    Cambridge Diet
    I keep changing my mind but after how awful my body felt after last weekend's blipping I think I shall stick pretty much to SS and have 810 meals 24th evening, 25th lunch and 26th lunch.
     
  6. Zoe.D

    Zoe.D loving life

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    Start Weight:
    22st3lb
    Current Weight:
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    Goal Weight:
    11st7lb
    Lost(%):
    10st10lb(48.23%)
    Diet:
    cd maintenance
    I am so looking forward to Xmas dinner and boxing day dinner and if I didn't have that I think I would be pulling my hair out. I think it's ok to have a little a bit of what you fancy sometimes as long as it's kept in proportion and it's not a binge so have a lovely Christmas Kerryberry and enjoy xx
     
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