To the top of the mountain.. and beyond!!

Discussion in 'Slimming World - Weight Loss Diary' started by lil_legs, 2 January 2013 Social URL.

  1. lil_legs

    lil_legs Gold Member

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    ****NOW FOLLOWING SLIMMING WORLD 04/03/13 - ONCE AND FOR ALL****

    (Same diary following all my various diets/progress)


    Hello all!

    Right new start, new diary!

    Decided to go back onto herbalife from Saturday so will report my weight then... Hoping its not more than 10 st 5 but if its 10 st 7 or below I'll be OK with that.

    2013 is all about getting fit for me as 13 months tomorrow I'll start my climb up mount kilimanjaro, last time I did herbalife I was really into the gym so it makes sense to me.

    I'll have 2 shakes and a balanced meal, including carbs and only snack on fruit. Some days I may only have the 1 shake and a proper lunch / breakfast but thats fine with me.

    My initial goal is 9 st 10, to give myself a cushion to stay under 10 stone. Plod on until I get there :)

    Currently not too well with a throat infection so trying to reign myself in after the festivities but craving comfort food but Sat I will start and back in the gym without fail.

    Jan goals:

    Gym 3/4 times a week
    One 1 relaxed day on a Sat - well relaxed meal!
    To be as close to 10 st as I can for my brothers surprise 30th trip to Berlin on 1st Feb

    xxx
     
    Last edited: 11 March 2013
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  3. BeckyT

    BeckyT Always trying!

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    Whoop, whoop another diary!!!

    Defo here to follow ;-) x
     
  4. kezzalicious30

    kezzalicious30 Kerry's pregnancy diary

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    Here to follow ur new diary x
     
  5. *sarah-lou*

    *sarah-lou* Gold Member

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    Good luck lil.

    Wishing you tonnes of motivation xx
     
  6. lil_legs

    lil_legs Gold Member

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    Thanks guys :)

    Day 1 of trying to pull myself in, will have a shake when I get up... Then a ready meal them shake tonight. Snacks are strawberries and grapes.

    Sat onwards ill be doing this properly but have two ww meals I need to use and I'm too ill to go out and buy food so just gonna use them up and start fresh sat as planned x
     
  7. BeckyT

    BeckyT Always trying!

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    I know you dont start back properly until saturday however it defo sounds like you are getting your head back in the right space x
     
  8. lil_legs

    lil_legs Gold Member

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    Thanks :) haven't had anything yet so making my meal as lunch and two shakes later x
     
  9. Tano

    Tano Gold Member

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    :) xxx
     
  10. lil_legs

    lil_legs Gold Member

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    Right I've decided, if I'm off work again tomorrow I'm starting properly. Will weigh and take measurements and go from there! Hope its under 10 st 7 x
     
  11. BeckyT

    BeckyT Always trying!

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    Jump abroad ;-) I took all my measurements too x
     
  12. sarahloub1

    sarahloub1 Gold Member

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    hi here to follow x
     
  13. lil_legs

    lil_legs Gold Member

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    Thanks I've found you too :)
     
  14. lil_legs

    lil_legs Gold Member

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    Right I forgot to weigh first thing before I had a pint of water, like the drip I am.

    But I have taken measurements (below) and had my first shake - hurrah!

    Brackets are where I was end of November

    Waist - 31.5 inches / 80 cm (31)
    Hips - 38.5 inches / 98 cm (36)
    Arm - 11.5 inches / 29 cm (11.4)
    Thigh - 23 inches / 58 cm (22.6)
    Bust - 36 inches / 91 cm (35)
    Under bust - 32 inches / 81 cm
     
  15. BeckyT

    BeckyT Always trying!

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    I bet you don't forget to get weighed next week :D x
     
  16. lil_legs

    lil_legs Gold Member

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    I'll weigh first thing tomorrow morning, no fear I need to know!!
     
  17. lil_legs

    lil_legs Gold Member

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    So far so good today.. choc shake, mushroom and sweetcorn omelette with a bit of cheese, another shake later :)

    Tomorrow i am hoping to go to the gym, even just for half hr to go on the highest incline on treadmill. I wont push myself as im not well but i would like to go!!

    Meal tomorrow is chicken, salad and homemade chips (in actifry).

    Gonna try and stick to my 2 shakes and one balanced meal, meat, veg and some sort of carb (controlled amount), i can always reduce/remove the carbs later if i need to xx
     
  18. BeckyT

    BeckyT Always trying!

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    Sounds like you've had a good day!

    I want to get the gym but I hardly had the energy to do my 3-4 mile walk with the dog today. Wish my cold would just hurry up and do one x
     
  19. lil_legs

    lil_legs Gold Member

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    I feel you! I think im rattling ive got so many anti-biotics and tablets in me! Was out the house for no more than an hour today getting my supplies and could swear ive run a marathon.. so shattered now! Got some night nurse which i hope will help tonight x
     
  20. BeckyT

    BeckyT Always trying!

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    I'm with you on that. I felt every single step of my walk earlier when I took the dog out. I normally love walking and can just keep going and going

    My hubby isn't working tomorrow morning and the builder will here at 8am so he can get up and I am having a sleep in! x
     
  21. lil_legs

    lil_legs Gold Member

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    Fingers crossed we are both better tomorrow.

    I am not planning to go anywhere (except the gym hopefully) this weekend... not that ive really left the house since monday :( determined to wrap up and dose up and shift this dreaded bug for good!!
     
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