Today I am feeling

Thanks everyone.. I caved a little bit, I ate 2 sticks of celery and an inch of cucumber. I'm not upset with myself for doing it, I'm not going to beat myself up for it, cos in the grand scheme of things, it could have been sooooooooo much worse. What I could've gone for would have been so much worse, cos what I really wanted was bread, bread and more bread. So actually, I'm feeling quite proud of myself, I got through it almost intact, having food that wouldn't kick me out of ketosis and tomorrow is another day. I don't have to face the dragon, I'm staying home with my son and he'll help me to keep strong, he's been amazingly supportive.
 
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