todays WI.....

Discussion in 'Weight Watchers' started by nicoleaimee, 9 April 2010 Social URL.

  1. nicoleaimee

    nicoleaimee chunky chick :-)

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    and i have managed to shed another 3lb!!! i was convinced that i wouldnt loose anything as ive been finding it hard eating my points but i have still lost!

    anyone fancy looking at my food diary and telling me how i can improve what i eat? i know it looks like i am starving myself but im not i just have this whole guilt complex over food, its either binging or starving :( but i have made big steps and this is me on the right road:D
     
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  3. Gemma1986

    Gemma1986 Im just me!

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    well done great result
     
  4. sasha63

    sasha63 I ♥ CD !!

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    wow thats fandabbydozy very well done :D
     
  5. Dreamer<3

    Dreamer<3 Full Member

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    Well Done Allison, you've done so so well, i cant believe it your such an inparation. I am determinded now if you can do it, i can do it. can I see your food diary it would be really good to see.... x
     
  6. nicoleaimee

    nicoleaimee chunky chick :-)

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    its just up in the food diaries section dreamer hun! how you getting on? what day is your WI again?
     
  7. Dreamer<3

    Dreamer<3 Full Member

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    My weigh in day is Wednesday but to be honest I am doing awful :( I am in full swing of writing everything down but i always feel bloated. Are you doing any excercise at all? xx
     
  8. Dreamer<3

    Dreamer<3 Full Member

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    do you think I might be better changing my weigh in day to the beginning or end of the week rather than in the middle. I might change mine to the same as yours and start a fresh from tomorrow have Friday as my weigh day and take it from there. Do you think thas a good idea? If you dont mind I think I could do with the excitment and bit of competion if I know someone else is the same? x
     
  9. nicoleaimee

    nicoleaimee chunky chick :-)

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    of course you can that will we cool!! im struggling a bit with eating enough :-( im quite strict with myself and i get swept up in the diet and i am now finding (with writing the diary) that i am only really eating between 14-18 points and should be eating about 22.

    so thats my challange this week to eat at least 18 points a day (save 4 for a takeaway on a friday and a bit of choc after :))

    good luck hunni, whats your name BTW?
     
  10. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    lol and you were saying i dont eat enough!!! i have that problem too. i get so paranoid about not losing i make sure i dont have treats but im making sure i do have treats now otherwise i binge....majorly xx
     
  11. oneday at a time

    oneday at a time likes to post

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    well done on a great weight loss
     
  12. Dreamer<3

    Dreamer<3 Full Member

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    My name is Christie, I am going to follow your food diary too and see what ideas I can get from it. My first week I was so good and then my 2nd week I just lost it with it being easter etc. So I am going to join you and start from today being very good and careful....xxx
     
  13. nicoleaimee

    nicoleaimee chunky chick :-)

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    do you have a food diary christie? i found it really helpful in realising things about my diet, there is no escaping it when you see there in black n white lol
     
  14. Dreamer<3

    Dreamer<3 Full Member

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    I dont have one on here but I do have one that I write in everyday. I find it alot easier when I have my breakfast later so at 10ish rather than before I leave for work. I have been really getting into my wii fit too but I seem to have some how hurt my knee so that will be off for a while best keep the diary tight. I am off to France next weekend too for 4 nights.... thats going to be hard. But I am determind to do it while I am away. I might save my points this week. I think I am suppose to have 21/22 so I am going to go for 18 too see if I can get an extra boost before I go away......x
     
  15. shrinkingalice

    shrinkingalice Silver Member

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    well done with your weigh in :) your doing amazingly!
     
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