tonights confession (contains food reference)

Discussion in 'Cambridge Weight Plan' started by paul1978, 23 September 2010 Social URL.

  1. paul1978

    paul1978 DO NOT QUIT !

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    I have a confession to make about tonight.
    After all day doing SS+, I have just had some crisps. I even stopped before I picked them up and thought would I want crisps or have a shake (being my evening shake) But my mind still told me I wanted crisps, so I had them. Oops. :mad:
     
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  3. lyndzi76

    lyndzi76 Gold Member

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    I do this aswell. I know exactly what I'm doing but do it anyway. Move on and get back on CD. Don't let it be one big slip.
     
  4. Kes

    Kes Gold Member

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    dont let it put you off... i have also done this (not with crisps though) today. and i completly went off course....

    so im back at it tomorrow (as much as i can) then 100% on sunday from there on in!
     
  5. dotbirch

    dotbirch Full Member

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    i have been on cd for 2 months and I still (every day) miss salt and vinegar crisps - I could eat them at any time so don't feel bad - onwards and upwards x
     
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