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tonights confession (contains food reference)

I have a confession to make about tonight.
After all day doing SS+, I have just had some crisps. I even stopped before I picked them up and thought would I want crisps or have a shake (being my evening shake) But my mind still told me I wanted crisps, so I had them. Oops. :mad:
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dont let it put you off... i have also done this (not with crisps though) today. and i completly went off course....

so im back at it tomorrow (as much as i can) then 100% on sunday from there on in!
i have been on cd for 2 months and I still (every day) miss salt and vinegar crisps - I could eat them at any time so don't feel bad - onwards and upwards x

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