I would maybe have a low pointed breakfast and then maybe find a zero point option for lunch? just to be on the safe side, but all depends on the places your going too and what their food is like in terms of points tbh, if you have something with few points then you will be ok to eat normally for breakfast and lunch, but if they are high in points then it's best to be careful on your points for the day even though you've saved up 10 ... thing is it probably would have been best to go WW meeting in my opinion even if you had a bad week because then you would of known exactly what your weight is, in terms of how many points you may need to save this week to stay on track, you never know you might not have gained last week, and therefore able to have treats this week.. it's a difficult one, but i'd stick to eating low pointed things during the day to be on the safe side.