Total Solution: Weekly Losses- please contribute :P
- Thread starter WannabeSkinnyMinnie13
- Start date
ED.
Champion Weight Gainer. Repeat offender.
Start: 14st 12lbs
Current: 10st 4lbs
Week 1: -10lbs
Week 2: -3lbs
Week 3: -2lbs
Week 4: -6lbs
Week 5: -1lb
Week 6: -3lbs
Week 7: -3lbs
Week 8: -4lbs
Week 9: -3lbs
Week 10: -3lbs
Week 11: -4lbs
Week 12: -1lb
Week 13: -3lb
Week 14: -2lb
Week 15: -4lb
Week 16: -1lb
Week 17: -5lb
Week 18: -2lb
Week 19: -2lb
Week 20: -2lb
Total: 4st 8lbs (64lbs)
Current: 10st 4lbs
Week 1: -10lbs
Week 2: -3lbs
Week 3: -2lbs
Week 4: -6lbs
Week 5: -1lb
Week 6: -3lbs
Week 7: -3lbs
Week 8: -4lbs
Week 9: -3lbs
Week 10: -3lbs
Week 11: -4lbs
Week 12: -1lb
Week 13: -3lb
Week 14: -2lb
Week 15: -4lb
Week 16: -1lb
Week 17: -5lb
Week 18: -2lb
Week 19: -2lb
Week 20: -2lb
Total: 4st 8lbs (64lbs)
WannabeSkinnyMinnie13
Gold Member
A 2lb loss this week which I am happy about as have started doing gym classes and using the cross trainer at home I was expecting a sts.
Week 1: 8lb
Week 2: 3lb
Week 3: 5lb
Week 4: 2lb (TOTM)
Week 5: 3lb
Week 6: 3lb
Week 7: 4lb
Week 8: 2lb
Week 9: 3lb
Week 10: 3lb
Week 11: 2lb
Week 12: 2lb
Week 13: 3lb
Week 14: 4lb (TOTM)
Week 15: 3lb (Still TOTM!!)
Week 16: 2lb (Still TOTM!!!!)
Week 17: 3lb (Finished TOTM today- holy moly!)
Week 18: 3lb
Week 19: 1lb (TOTM-again!)
Week 20: 2lb (Started new exercise regime)
Total Loss: 61lb 4 stone 5lb
I was expecting a sts.Week 1: 8lb
Week 2: 3lb
Week 3: 5lb
Week 4: 2lb (TOTM)
Week 5: 3lb
Week 6: 3lb
Week 7: 4lb
Week 8: 2lb
Week 9: 3lb
Week 10: 3lb
Week 11: 2lb
Week 12: 2lb
Week 13: 3lb
Week 14: 4lb (TOTM)
Week 15: 3lb (Still TOTM!!)
Week 16: 2lb (Still TOTM!!!!)
Week 17: 3lb (Finished TOTM today- holy moly!)
Week 18: 3lb
Week 19: 1lb (TOTM-again!)
Week 20: 2lb (Started new exercise regime)
Total Loss: 61lb 4 stone 5lb
MyLastDietEver
Full Member
Amazing losses skinnyminnie! 5lbs off for first weigh in. Absolutely delighted as was sick last week and lost another 5lbs before I started so thought all my water weight was already gone. Have also had some dry fried courgette every night with my carbonara. Only adds 35 cals and couple grams of carbs per day but really bulks out my evening meal and I'm only planning to do add a meal week after 12 weeks like cambridge. I think exantes is far too soon and I would fall off the wagon!
WannabeSkinnyMinnie13
Gold Member
Ahh thanks Susie
The weight really has flown off when I look at the bigger picture instead of fretting about weekly losses!
Well done that's brilliant It's always motivating when you get a big loss Yeah I agree- I planned to do the food week after 12 weeks like CD too. In the end didn't have one but have had WS days here and there.
All the best for next week
The weight really has flown off when I look at the bigger picture instead of fretting about weekly losses!
Well done that's brilliant
It's always motivating when you get a big loss Yeah I agree- I planned to do the food week after 12 weeks like CD too. In the end didn't have one but have had WS days here and there. All the best for next week
Debbi8489
Silver Member
Hi folks
2.5 lbs off this week...hoping to get under 13s next week
Whoop whoop! 2.6lbs this week. Total 15lbs and currently weighing 12 13.9 lol
WannabeSkinnyMinnie13
Gold Member
A 2lb loss again this week which I am pleasantly surprised about as I have had another freaky TOTM! Sorry to keep sharing this info but like to put what might effect losses
Week 1: 8lb
Week 2: 3lb
Week 3: 5lb
Week 4: 2lb (TOTM)
Week 5: 3lb
Week 6: 3lb
Week 7: 4lb
Week 8: 2lb
Week 9: 3lb
Week 10: 3lb
Week 11: 2lb
Week 12: 2lb
Week 13: 3lb
Week 14: 4lb (TOTM)
Week 15: 3lb (Still TOTM!!)
Week 16: 2lb (Still TOTM!!!!)
Week 17: 3lb (Finished TOTM today- holy moly!)
Week 18: 3lb
Week 19: 1lb (TOTM-again!)
Week 20: 2lb (Started new exercise regime)
Week 21: 2lb (Light TOTM- good grief!!!!)
Total Loss: 63lb 4 stone 7lb
Week 1: 8lb
Week 2: 3lb
Week 3: 5lb
Week 4: 2lb (TOTM)
Week 5: 3lb
Week 6: 3lb
Week 7: 4lb
Week 8: 2lb
Week 9: 3lb
Week 10: 3lb
Week 11: 2lb
Week 12: 2lb
Week 13: 3lb
Week 14: 4lb (TOTM)
Week 15: 3lb (Still TOTM!!)
Week 16: 2lb (Still TOTM!!!!)
Week 17: 3lb (Finished TOTM today- holy moly!)
Week 18: 3lb
Week 19: 1lb (TOTM-again!)
Week 20: 2lb (Started new exercise regime)
Week 21: 2lb (Light TOTM- good grief!!!!)
Total Loss: 63lb 4 stone 7lb
Kezmetics70
Full Member
After a false start...it's 8llb off this week
ED.
Champion Weight Gainer. Repeat offender.
Start: 14st 12lbs
Current: 10st 3lbs
Week 1: -10lbs
Week 2: -3lbs
Week 3: -2lbs
Week 4: -6lbs
Week 5: -1lb
Week 6: -3lbs
Week 7: -3lbs
Week 8: -4lbs
Week 9: -3lbs
Week 10: -3lbs
Week 11: -4lbs
Week 12: -1lb
Week 13: -3lb
Week 14: -2lb
Week 15: -4lb
Week 16: -1lb
Week 17: -5lb
Week 18: -2lb
Week 19: -2lb
Week 20: -2lb
Week 21: -1lb
(Off plan for a week away - gained 5lb in 5 days then lost 5lb in 2 days TS)
Week 22: -STS
Total: 4st 9lbs (65lbs)
Current: 10st 3lbs
Week 1: -10lbs
Week 2: -3lbs
Week 3: -2lbs
Week 4: -6lbs
Week 5: -1lb
Week 6: -3lbs
Week 7: -3lbs
Week 8: -4lbs
Week 9: -3lbs
Week 10: -3lbs
Week 11: -4lbs
Week 12: -1lb
Week 13: -3lb
Week 14: -2lb
Week 15: -4lb
Week 16: -1lb
Week 17: -5lb
Week 18: -2lb
Week 19: -2lb
Week 20: -2lb
Week 21: -1lb
(Off plan for a week away - gained 5lb in 5 days then lost 5lb in 2 days TS)
Week 22: -STS
Total: 4st 9lbs (65lbs)
lynneonextante
Lynne will be thin!
That's an amazing loss in only 22 weeks!
WannabeSkinnyMinnie13
Gold Member
Another 2lb loss this week- it's slowing down a bit now.
1 stone away from a healthy BMI though YAY!
Week 1: 8lb
Week 2: 3lb
Week 3: 5lb
Week 4: 2lb (TOTM)
Week 5: 3lb
Week 6: 3lb
Week 7: 4lb
Week 8: 2lb
Week 9: 3lb
Week 10: 3lb
Week 11: 2lb
Week 12: 2lb
Week 13: 3lb
Week 14: 4lb (TOTM)
Week 15: 3lb (Still TOTM!!)
Week 16: 2lb (Still TOTM!!!!)
Week 17: 3lb (Finished TOTM today- holy moly!)
Week 18: 3lb
Week 19: 1lb (TOTM-again!)
Week 20: 2lb (Started new exercise regime)
Week 21: 2lb (Light TOTM- good grief!!!!)
Week 22: 2lb (Light TOTM-!!!!!!!!!!!!!!!)
Total Loss: 65lb 4 stone 9lb
PS: sorry to keep listing my reoccurring and persistent TOTM! I like to put any info about the week to see any trends- esp as this is very unusual and has NEVER happened before!!
1 stone away from a healthy BMI though YAY!
Week 1: 8lb
Week 2: 3lb
Week 3: 5lb
Week 4: 2lb (TOTM)
Week 5: 3lb
Week 6: 3lb
Week 7: 4lb
Week 8: 2lb
Week 9: 3lb
Week 10: 3lb
Week 11: 2lb
Week 12: 2lb
Week 13: 3lb
Week 14: 4lb (TOTM)
Week 15: 3lb (Still TOTM!!)
Week 16: 2lb (Still TOTM!!!!)
Week 17: 3lb (Finished TOTM today- holy moly!)
Week 18: 3lb
Week 19: 1lb (TOTM-again!)
Week 20: 2lb (Started new exercise regime)
Week 21: 2lb (Light TOTM- good grief!!!!)
Week 22: 2lb (Light TOTM-
!!!!!!!!!!!!!!!)Total Loss: 65lb 4 stone 9lb
PS: sorry to keep listing my reoccurring and persistent TOTM! I like to put any info about the week to see any trends- esp as this is very unusual and has NEVER happened before!!
WannabeSkinnyMinnie13
Gold Member
Pretty much- I have had WS days here and there were I've made sensible choices if I've gone out for dinners like chicken salad.
I've had two days where I've been to the cinema and caved in and had pick and mix. I've had occasional naughty nibbles of cheese or licking of twiglets!! Haha!
Last week I was poorly so had 3 days off plan but eating between 600-700cals and low carbs but apart from that have been mostly total solution.
I've not yet had a binge over 800cals or had anything really naughty like a pizza!
I've had two days where I've been to the cinema and caved in and had pick and mix. I've had occasional naughty nibbles of cheese or licking of twiglets!! Haha!
Last week I was poorly so had 3 days off plan but eating between 600-700cals and low carbs but apart from that have been mostly total solution.
I've not yet had a binge over 800cals or had anything really naughty like a pizza!
