Mrs Roch
Silver Member
Hi
Just wondered if anyone uses a fitness trampoline/trampett thingy at home?
I've got one and said that when I got to 14st I'd start using it and I'm now 13st 9lb and still haven't started....
Does anyone have a clue how I should build the use of this up (ie: 5 mins 2/3 times a week etc). I really don't know much about it...
Thanks guys...
Hx
Just wondered if anyone uses a fitness trampoline/trampett thingy at home?
I've got one and said that when I got to 14st I'd start using it and I'm now 13st 9lb and still haven't started....
Does anyone have a clue how I should build the use of this up (ie: 5 mins 2/3 times a week etc). I really don't know much about it...
Thanks guys...
Hx