illdoitforaslongasican
Full Member
I had a trial run today I'm moving over from exante (after drinking lots of booze last weekend but almost sticking to shakes/ low carb!)
I struggled with weighing of things a bit, for example when cooking mushrooms I wasn't sure what the cooked weight would be so I probably ate less or more I can't remember now!
I have been drinking 3/4 litres of water on exante anyway but I've struggled this week. Is there anyway you can have any sort of cordial? If so which?
I'm GUTTED about tomatoes and onions carb content as I use these for loads of my cooking. My carb count ended up being 25 when I'd realized how much tomatoes were! How does everyone else handle this?
By the way I'm not complaining! It's a wonderful thought to be able to eat three times a day!
Any advice would be greatly appreciated. I've got the book and read loads on here. My next step is to check out recipe books so I can get some new ideas!
Cheers!
Sent from my iPhone using MiniMins
I struggled with weighing of things a bit, for example when cooking mushrooms I wasn't sure what the cooked weight would be so I probably ate less or more I can't remember now!
I have been drinking 3/4 litres of water on exante anyway but I've struggled this week. Is there anyway you can have any sort of cordial? If so which?
I'm GUTTED about tomatoes and onions carb content as I use these for loads of my cooking. My carb count ended up being 25 when I'd realized how much tomatoes were! How does everyone else handle this?
By the way I'm not complaining! It's a wonderful thought to be able to eat three times a day!
Any advice would be greatly appreciated. I've got the book and read loads on here. My next step is to check out recipe books so I can get some new ideas!
Cheers!
Sent from my iPhone using MiniMins