trials and tribulations of a serial dieter - returning to s/w

[valerie11]

Hope ur having a fab w/e. Sorry I've been quiet for a month. Been off the wagon...oops.

Hi Hun had lovely weekend hope u have too, have u managed to get back on it now ?

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[*Emsie*]

Have you been good Val?

 

[valerie11]

Hi guys have had a great weekend took kids to beach today & bootsale stuck to plan till tonight had toad in the hole but done sw roast pots weigh in tomorrow xx

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[Jaly]

Glad you had a nice day, well done for sticking to plan Good luck for your WI! xx

 

[*Emsie*]

Hi guys have had a great weekend took kids to beach today & bootsale stuck to plan till tonight had toad in the hole but done sw roast pots weigh in tomorrow xx

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Would the toad in hole not be within your syns Val? Sounds like you have done really well overall so fingers crossed for good news on the scales tomorrow xx

 

[valerie11]

Would the toad in hole not be within your syns Val? Sounds like you have done really well overall so fingers crossed for good news on the scales tomorrow xx

Hi emsie yes would be within my syns haven't had any others today and only had a small portion , pleased with myself this week hopefully I will have a loss hope Uve had a lovely weekend. X

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[valerie11]

Glad you had a nice day, well done for sticking to plan Good luck for your WI! xx

Thanks jaly xx

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[valerie11]

I couldn't believe we had this bit of beach to ourselves




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[valerie11]

Hi guys lost 2lb feel disappointed but better than sts, going to weigh fortnightly so there's not so much pressure.
Hope u all have a great day xx

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[*Emsie*]

Don't be dissapointed Val thats a good loss its not going to be like a first weeks loss because you had been dieting leading up to it. Keep going and next weigh in will be another good one xxx

 

[Jaly]

That's a fab loss Val, don't be disheartened! (I gained 2lb this week!!) Have a lovely day, you should be proud of every lb you lose!

 

[Leeanne910]

2lb is good. Have you ever been to group and saw those blubber things! You have lost one of those somewherr!

Start:: 217lb current:: 219lb...Goal:: 154lb 65lb to go!! club10 goal 195lb 24lb to go!!

 

[Leeanne910]

My weigh in tonight val too! Nervous. As had that binge saturday and tried to redeem it theb went to beefeater last night and had a whole bottle of white wine as jay didnt like it and u get a free one when u do feedback things so it was free. So scared of a gain. But i measured myself as i havent since my big gain...and lost 2"off hips and 1" off waist sooooo thats good

Start:: 217lb current:: 219lb...Goal:: 154lb 65lb to go!! club10 goal 195lb 24lb to go!!

 

[Jane R]

Well done on your weight loss Val. Keep up the good work. x

 

[valerie11]

My weigh in tonight val too! Nervous. As had that binge saturday and tried to redeem it theb went to beefeater last night and had a whole bottle of white wine as jay didnt like it and u get a free one when u do feedback things so it was free. So scared of a gain. But i measured myself as i havent since my big gain...and lost 2"off hips and 1" off waist sooooo thats good

Start:: 217lb current:: 219lb...Goal:: 154lb 65lb to go!! club10 goal 195lb 24lb to go!!

Good luck for weigh in Leanne xx

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[valerie11]

Don't be dissapointed Val thats a good loss its not going to be like a first weeks loss because you had been dieting leading up to it. Keep going and next weigh in will be another good one xxx

That's a fab loss Val, don't be disheartened! (I gained 2lb this week!!) Have a lovely day, you should be proud of every lb you lose!

Well done on your weight loss Val. Keep up the good work. x

Hi guys feel better about it now 4 packs lard lol & ur right emsie can't expect brill loss food intake Has gone up this week my daughter has been counting my calories the last few weeks & I have been 3-400 cals extra each day she didn't think I would lose any weight this week I told her calories don't matter she cannot get her head round sw xx

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[Yoyo dieter]

2lb loss is fab!! Well done you. I think fortnight WI is an excellent idea. I even contemplated monthly WI for me as my weight jumps around all over the place

 

[*Emsie*]

Hi guys feel better about it now 4 packs lard lol & ur right emsie can't expect brill loss food intake Has gone up this week my daughter has been counting my calories the last few weeks & I have been 3-400 cals extra each day she didn't think I would lose any weight this week I told her calories don't matter she cannot get her head round sw xx

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Occasionally I am right and I'd say its better in the long run that you have steady losses and aren't starving. If daughters a calorie counter she won't get head round sw lol its more to do with the fat I believe than cals. Glad you are feeling happier about it xxx

 

[Beegee]

Well done Val - that's a great start to being back on SW!

 

[Leeanne910]

I.lost 4lb val yey

Start:: 217lb current:: 215lb...Goal:: 154lb 61lb to go!! club10 goal 195lb 20lb to go!!