trials and tribulations of a serial dieter - returning to s/w
- Thread starter valerie11
- Start date
valerie11
Gold Member
Monday 17th September
Today didn't go too well felt sick all day so didn't eat a lot
B- half a bowl porridge (h/e a+b)
L- nothing
D- extra lean mince in smidgin gravy, leeks, cabbage, carrots & runner beans (2 syns)
S- options hot choc (2 syns) pear & banana
105 syns- 4 = 101 syns left
Sent from my iPhone using MiniMins
Today didn't go too well felt sick all day so didn't eat a lot
B- half a bowl porridge (h/e a+b)
L- nothing
D- extra lean mince in smidgin gravy, leeks, cabbage, carrots & runner beans (2 syns)
S- options hot choc (2 syns) pear & banana
105 syns- 4 = 101 syns left
Sent from my iPhone using MiniMins
Last edited:
Yoyo dieter
Combining low GI and CC
valerie11 said:Hi Hun had lovely birthday (hope u did too) & great holiday bought new phone with birthday moneybut couldn't get online on hols rubbish signal, diet didn't go to plan ;-/ had 3 good days the rest I won't talk about lol back on track tomorrow
Sent from my iPhone using MiniMins
Three good days are better than none, lol. Anyway that's what holidays are for. Glad u had fun.
*Emsie*
Gold Member
Ahh thats not bad at all Val well done! Glad you are feeling better lovely x
Yoyo dieter
Combining low GI and CC
valerie11 said:
3lb is not bad at all for post holiday WI. Glad you're feeling a bit better than yesterday.
valerie11
Gold Member
Weds 19th September
RED DAY
B- porridge (h/e a+b )
L- not sure going to pub in a bit
Well went to pub had a chicken & bacon salad but then my friend that I went with asked if I wanted a pudding I said no but she went ahead & bought me one vanilla cheese cake with strawberry sauce & 2 small scoops icecream it annoyed me that I had said no and she went ahead & got one ggggrrrr going to count 20 syns for it not sure what it should be hopefully it will cover it
D- 6 crabs sticks, pear, banana & latte (h/e a)
97 syns - 20 = 77 syns left
Sent from my iPhone using MiniMins
RED DAY
B- porridge (h/e a+b )
L- not sure going to pub in a bit
Well went to pub had a chicken & bacon salad but then my friend that I went with asked if I wanted a pudding I said no but she went ahead & bought me one vanilla cheese cake with strawberry sauce & 2 small scoops icecream it annoyed me that I had said no and she went ahead & got one ggggrrrr going to count 20 syns for it not sure what it should be hopefully it will cover it
D- 6 crabs sticks, pear, banana & latte (h/e a)
97 syns - 20 = 77 syns left
Sent from my iPhone using MiniMins
Last edited:
*Emsie*
Gold Member
Weds 19th September
RED DAY
B- porridge (h/e a+b )
L- not sure going to pub in a bit
Well went to pub had a chicken & bacon salad but then my friend that I went with asked if I wanted a pudding I said no but she went ahead & bought me one vanilla cheese cake with strawberry sauce & 2 small scoops icecream it annoyed me that I had said no and she went ahead & got one ggggrrrr going to count 20 syns for it not sure what it should be hopefully it will cover it
D- 6 crabs sticks, pear, banana & latte (h/e a)
97 syns - 20 = 77 syns left
Sent from my iPhone using MiniMins
I had someone do that to me with a coffee and chips and ended up having them when didnt want them which is more annoying! Sounds nice though
Pomooky125
Silver Member
Hi Val
Good to see you again. Friends eh! - who have 'em!?
I see you're on tucking into porridge for breakfast - you must be making a real effort to do that cos if I remember you usually only manage a latte! I love love love porridge and eat a humongous bowl every morning...
Po xxx
Good to see you again. Friends eh! - who have 'em!?
I see you're on tucking into porridge for breakfast - you must be making a real effort to do that cos if I remember you usually only manage a latte! I love love love porridge and eat a humongous bowl every morning...
Po xxx
Yoyo dieter
Combining low GI and CC
I lurve porridge!!
*Emsie*
Gold Member
If I can't be skinny let my friends be fat lol
