The worry and stress may have made your fight or flight kick in. I don’t know, no expert but I bet worry uses a bunch of calories. Not recommended though! Hope everyone’s doing well now. I’m off to pick up some new packs today as I’m almost at my first month. Have a great day xThanks ladies, think we’re all still feeling a bit shaken by it.
I’m wondering if it’s possible that eating the other night didn’t knock me out of ketosis? I don’t feel like I was out of it, no new headache etc. Weighed this morning and 0.4lbs down so no idea but not complaining.
Had a rough night, couldn’t sleep until around 4am and then little ones were awake every half an hour.
Get in the 170s - 0.3 lbs to go
Lose 2 stone on sns - 2.9lbs to go
Get to 12s 7lbs - 5.4lbs to go a
Get in the 160s - 10.4lbs to go
only 0.3lbs from hitting my next goal of getting into the 170s x x