Total Solution tubbynomore WILL get in the 11's...
- Thread starter tubbynomore
- Start date
Phoenix101
Full Member
Have a good night..my day has been a pure fail...do you think that coke zero gives you hunger cravings? Maybe this is my problem as I have it every day and am always hungry even when I am in ketosis...back on the wagon tomorrow 
*bridezilla*
New Year, New Me
Hi Ali, just wanted to say thanks for keeping me on my toes by popping in to my diary with your wise words...it really helps. X
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Little-Miss-Perfect
Doing it exante style :)
3lbs off, virgin blubber and making sausage rolls without testing any, wow you've done great babes
Thanks for all the support over the last few days when it's been rough, i really do appreciate it xx
Thanks for all the support over the last few days when it's been rough, i really do appreciate it xx
tubbynomore
Gold Member
Have a good night..my day has been a pure fail...do you think that coke zero gives you hunger cravings? Maybe this is my problem as I have it every day and am always hungry even when I am in ketosis...back on the wagon tomorrow
I've been fine with coke zero, it's dr pepper that gives me cravings.
tubbynomore
Gold Member
No probs Shell, glad to help. Hope you find bouillon today, it has really helped me
tubbynomore
Gold Member
3lbs off, virgin blubber and making sausage rolls without testing any, wow you've done great babes
Thanks for all the support over the last few days when it's been rough, i really do appreciate it xx
Awwww thanks LMP
you have a lot of friends on here who think you don't deserve the hassle. Glad you've turned it around and made a positive fresh start xx
tubbynomore
Gold Member
Another night shift out of the way Weather is really windy and cold so I shall be glad to be tucked up in bed
Happy Sunday
Weather is really windy and cold so I shall be glad to be tucked up in bed Happy Sunday
frenchfancy
Regular Member
Good evening Ali, I thought I should find your thread and thank you for visiting mine and chivvying me along. I think my head is back in the right place and I am ready for my new start in the morning. ps all puppies are well again x
tubbynomore
Gold Member
Hi Frenchfancy good to see you. I hope everything settles down for you and is a bit calmer.
Well I didn't think I'd get here but I have 2 weeks under my belt I am going to be brave this week and not weigh until Friday
3 days of STS last week nearly drove me over the edge
Well I didn't think I'd get here but I have 2 weeks under my belt
I am going to be brave this week and not weigh until Friday 3 days of STS last week nearly drove me over the edge
Little-Miss-Perfect
Doing it exante style :)
nursetubs said:Hi Frenchfancy good to see you. I hope everything settles down for you and is a bit calmer.
Well I didn't think I'd get here but I have 2 weeks under my belt
3 days of STS last week nearly drove me over the edge
I'm staying off the scales too Ali, that's what does it every time to me! I lose I'm like I can afford to eat, I sts or gain and think sod it lol I can't win xx
tubbynomore
Gold Member
Daft isn't it? How food is the focus whether it's to celebrate or drown our sorrows.
Why is so much of our eating is governed by our emotions?
I have bought the Beck book after many recommendations (eventually) and I'm waiting for it to come. Maybe that will help my mindset?
Little-Miss-Perfect
Doing it exante style :)
nursetubs said:
I tried the beck, it really is good but I'm saving it for when I start eating again, if I ever get there lol xx
tubbynomore
Gold Member
I'm cold and grouchy
Phoenix101
Full Member
I'm cold, grouchy and hungry!!!!
tubbynomore
Gold Member
Luckily I can honestly say I'm not hungry. Feel a bit 'edgy' tho which is strange!
2 weeks down the line and I feel like I am having withdrawal symptoms ?
2 weeks down the line and I feel like I am having withdrawal symptoms ?
Phoenix101
Full Member
you are doing so well! I got a bit edgy too when I was a couple of weeks into TS..couldn't settle myself and couldn't focus enough either to do anything constructive...I prescribe a nice long hot bath and get stuck into a good book to pass the time? I really hope I can get through a whole week and look forward to that feeling it means that you are burning fat!
tubbynomore
Gold Member
I wonder if it's too much coffee and not enough water? I might change to caffeine free and see how it goes.
Feeling less irritable now and warmer
Thanks guys xx
Feeling less irritable now and warmer
Thanks guys xx
