Hi Ladies,
Tomorrow is going to be the most off piste day yet. Going to see
The Imitation Game with a friend at the BFI tomorrow. Full on Burger and Chips for dinner beforehand and likely copious quantities of good Irish WhiskEy to wash the day along.
To this point I have been rather good though. Big discovery this week Heck - Chicken Italia Sausages - half a syn each and very nice I thought. I have seen them in Asda and Tesco but Waitrose do not seem to have the Italia ones. That is important as there is a gotcha with the heck sausages. I have syn values for four varieties as follows.
Heck
Smokey Chorizo Style. 2.5 syn per sausage.
Chicken Italia .5 syn per sausage.
Fair & Square 4.5 syn per sausage.
97% Pork 3. syn per sausage.
My Mom looked for them in Dunnes today Orla and they were not there.

Perhaps Tesco?
Best of luck to everyone else.
For anyone in STS hell (we've all been there) - I'd suggest changing things up. At least cook different recipies. Try using the food diary again. As Einstein said it is insanity to keep doing the same thing and expecting a different result. If it has been several weeks (not just a couple) then perhaps change it up, diarise your food and discuss with your consultant at your next meeting.
Have a great weekend and staggering losses! :wave_cry:
Regards,
Ian