Apparently if you drink 2 litres a day it will flush your body out, I'm going to try this next week as I know I don't drink enough I only drink coffee and diet coke unless I'm at a class when I do drink water so will let you know how it goes next week
Owls4eva said:Can I tag along to this thread please ladies I weigh in on a tuesday I was really confident last week and I had lost 6.5lb but not feeling so good about a loss today, though reading your comments about exercise has made me feel better.
Karen
strugglingwrighty said:Hi all, im confused as to where I put my weigh in, there is another Tuesday weigh in thread thats 117 pages long, so ive put this week weight loss on there, and so thought id put it on here in case this is the new thread for this year! Lol Lost 4lbs this week so im back in the game and very happy! good luck all xxx
wow 6.5lb is a great weightloss, just dont lose heart, im only at my second weigh in and i know i started to get a bit worried i was never going to lose weight but hey a loss is a loss i say better than a maintain or gainCan I tag along to this thread please ladies I weigh in on a tuesday I was really confident last week and I had lost 6.5lb but not feeling so good about a loss today, though reading your comments about exercise has made me feel better.
Karen
Keighley1 said:Oooooo weigh is near now!!! 7pm tonight!Shall let you all know how my third weigh in goes x