Tuesday's Menus

Discussion in 'Slimming World' started by StephCracknell, 17 June 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Hello all! Slow start today

    B: Toast HE B, spread 3 syns, marmite

    L: Massive salad wth HB eggs, beetroot, etc, salad cream 3 syns

    D: Garlic, lemon & thyme baked chicken with olive oil HE B, roasted carrots, roast bns

    S: fruit salad, mullerlight, carrots
    E: none
    W: 3 litres

    Have a good day!
    xx
     
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  3. Sophs

    Sophs SW Angels founder member

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    Oooh I've missed these,

    Mine is not so healthy :rolleyes:

    Brown nimble toast with laughing cow for breakfast

    Lunch 3 x rivitas with laughing cow and cheese from hex a

    Dinner baked potato cheese Hex b and baked beans.


    Snacks fat free yoghurt and banana
    Drinks 2 x coffee with 1 sugar 2 syns
    1 green tea
    1 Cadbury highlights 2 syns I think)
    3 rich tea fingers 3 syns
     
  4. dogmad

    dogmad Member

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    Ooh I like this, mine is:

    B: Crunchy Bran cereal, semi skimmed milk

    L: Baxters Healthy Soup, chicken leg

    D: Chicken salad with cheese

    Snacks: Fat free Yoghurt, fruit
    Syns: Quavers, sugar free jelly
     
  5. slushy

    slushy Silver Member

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    this is a fab idea and i hope you will all continue to post your menus
    i am a newbie to sw and am looking for ideas on what to eat --- so ty v much for this thread
     
  6. red11

    red11 Full Member

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    b...bananas,muller light yougurt

    d..big bowl of boiled rice with sw free veg curry(yummy)

    t...slimming world chips,prawns(b),salad

    supper...3pagan rolls(b)..laughing cow cheese(a)

    drinks..diet cokes,milky coffee(a)

    sins..prawn sauce??unsure of syns:confused:

    snacks..pasta in sauce

    i think im doing this right..please correct me if ive done anything wrong:confused:
     
  7. StaceyUK

    StaceyUK Gold Member

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    Mix to Max day!

    B: fruit salad with vanilla muller light
    s: banana, raspberries
    L: not sure but probably chicken kebab with 1/2 pita (3.5 syns), sf vanilla iced latte (A)
    s: 3 Babybel light (A), apple
    D: SW chips, 'fried' eggs, beans, 2 slices ww bread (B) with marmite
    dessert: 2 Alpen Light bars (B)

    syns: pitta bread (3.5), Cashew nuts at lunch - 4 syns
     
    Last edited: 17 June 2008
  8. Lindam

    Lindam Silver Member

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    Hi

    B: x 4 ryvita with x5 laughing cow light and marmite
    snack: mangoe (2 for 1 offer in tescos £1.48!), diet coke
    L: Wholemeal roll with chicken, bacon and salad - activia fat free yog
    T: lean mince with bacon, peppers, onions in passata, with herbs, garlic - will probably mash a butternut squash to have with this!

    no syns yet today - lets see how it goes!
     
  9. Sophs

    Sophs SW Angels founder member

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    I changed my mind and had 2 meat free burgers from tesco and steamed veg. So much healthier :D
     
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