Tummy slowly shrinking

[Dietkitty]

Shirley, the dietimeal still counts as being on total as the calories and carbs etc are about the same as a soup - if I remember rightly about 10 extra cals but less carbs. You'll still get a really good loss as you've substituted like for like.

 

[calligas]

thanks lisa, and mark of course, those doughnuts have been so good to me, these ones don;t appear to be shoutin eat me eat me, lol

 

[markanderl]

Never heard of one that does'nt, We had another supplier in yesterday who bought doughnuts, cake, choclate eclairs, etc etc in and I just sat here staring at them, I have to admit I was a little tempted but nothing to bad. Getting easier I think, unitl I have a bad day again.

 

[calligas]

they probably didn find their voices mark, as sometimes i hear some foods shouting quite loudly. if u know what i mean.

 

[markanderl]

Oh yes, just got to shut them up by ignoring them.

 

[calligas]

i can most times, but other times they shout too damn bloody hard.

 

[Dietkitty]

I had a very noisy pizza in my kitchen yesterday. Managed to shut it up by slinging it in the bin and closing the lid

 

[markanderl]

Thats the best way to deal with them.

 

[calligas]

never thought of that one lol

 

[markanderl]

Just chuck the things away, we got rid of everything in the fringe, threw it all away, the only thing in the fridge is our water.

 

[calligas]

bit hard with a hubby who eats nothing but crap, and goodies for packed lunches. My hubby won;t eat healthy hence why i piled on weight since i met him, wouldn mind he is as skinny as they come,

 

[Dietkitty]

A luxury most of us don't have with families to feed Mark.
I'm finding it easier to cook crap for them though as its generally quicker lol

 

[markanderl]

Yeah I know, I am just very Lucky, I wonder what has happened to Shan, she was also doing it with her Hubby, anyone heard from Isis, I know she was taking a few days off from the forum.

 

[Dietkitty]

Isis has been busy updating her websites for her business. I may drop her a line on FB and see how she's doing.

 

[markanderl]

It would be good to know how she is doing, she was such an intergral part of our group when we started.

 

[Dietkitty]

Yeah it would. I'll do it later and ask her to drop by

 

[calligas]

yea i know she is very busy gettin her buisiness going, she was the 1st 1 i spoke to on here. miss her

 

[Dietkitty]

I've sent her a message but her last post said she was about to go out

 

[rose1987]

I have noticed a few of the old members arent on here as much i hope that they are doing well xx

 

[markanderl]

Yeah, Isis, sweetgirl, shan, short, I hope they are all doing OK.