Tuna Steak

[lynseyg83]

Hi All

I'm getting a bit fed up with chicken so have taken some tuna steaks out of the freezer for lunch tomorrow.
Before I would always have had tuna steak fried with a salad. Does anyone have any attack friendly tuns recipes?

Thanks in advance.

 

[Maintainer]

I personally find tuna rather dry... so I'd think of putting a marinade on it for a while... something with natural yoghurt or fromage frais + mustard perhaps and spices? Or put chop it up in a frittata / pastry free quiche?

 

[eclaires123]

If you're on PV how about a Nicoise Salad with Tuna, salad, green beans, hard boiled egg... anchovies (if you can be allowed as they are in oil) and Dukan viniagrette with balsamic
Yummy!

 

[Emms24]

On a PP day I did tuna steak flavoured with Cajun spices and Cajun prawns with it to make sure i had plenty. Was really tasty. Ooo I do love tuna steak

 

[Jackk]

I realise this thread is a week old, but is the Dukan mayonnaise allowed on Attack? Cos I have that with Tuna Steaks on PP days, made just with egg, mustard and fromage frais. It just makes it that bit...less dry!