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Two days off plan and feeling ill!

#1
Ive had the last two days off plan to celebrate my birthday and anniversary and havent been good at all!

And i feel SO ill!!!!

Sooooo not worth it and next time when i feel close to giving in i will remember the bad tummy, headache, feeling sick, sluggishness and hungover feeling (even though i havent drunk) and continue to loose weight! :)
 
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#2
Ive had the last two days off plan to celebrate my birthday and anniversary and havent been good at all!

And i feel SO ill!!!!

Sooooo not worth it and next time when i feel close to giving in i will remember the bad tummy, headache, feeling sick, sluggishness and hungover feeling (even though i havent drunk) and continue to loose weight! :)
I am like this if I go off plan, the good thing is it keeps you on the straight and narrow.
 
#3
I know the feeling - I always seem to get terrible indigestion when I eat badly nowadays. I guess the body gets used to eating low-fat and doesn't like it when you overindulge!
 
#4
I'm like this too! Not quite so quickly, but after a little while I just start to feel grotty and rough. I find that it's if I'm not eating enough fruit/veg, so my body is lacking all the fab nutrients and vitamins!
 


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