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Two days off plan and feeling ill!

Discussion in 'Slimming World' started by princessnicky, 22 October 2011 Social URL.

  1. princessnicky

    princessnicky Full Member

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    Start Weight:
    15st10lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Ive had the last two days off plan to celebrate my birthday and anniversary and havent been good at all!

    And i feel SO ill!!!!

    Sooooo not worth it and next time when i feel close to giving in i will remember the bad tummy, headache, feeling sick, sluggishness and hungover feeling (even though i havent drunk) and continue to loose weight! :)
     
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  3. tallsarah

    tallsarah Silver Member

    Posts:
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    Start Weight:
    14st13lb
    Current Weight:
    12st7.0lb
    Goal Weight:
    12st9.0lb
    Lost(%):
    2st6lb(16.27%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I am like this if I go off plan, the good thing is it keeps you on the straight and narrow.
     
  4. who_la_hoop

    who_la_hoop Silver Member

    Posts:
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    Start Weight:
    16st9.5lb
    Current Weight:
    10st8lb
    Goal Weight:
    8st7lb
    Lost(%):
    6st1.5lb(36.62%)
    Diet:
    Slimming World
    I know the feeling - I always seem to get terrible indigestion when I eat badly nowadays. I guess the body gets used to eating low-fat and doesn't like it when you overindulge!
     
  5. elb4160

    elb4160 Gold Member

    Posts:
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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st1lb(0.25%)
    Diet:
    Slimming World
    I'm like this too! Not quite so quickly, but after a little while I just start to feel grotty and rough. I find that it's if I'm not eating enough fruit/veg, so my body is lacking all the fab nutrients and vitamins!
     
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