Have to lose around 2 stones. I am of Asian descent, my start weight 10 st 8lbs, BMI for Asian is obese: 27, have to bring down to 20.5 to be in the midrange of the Asian BMI chart. Anything 23 and above is overweight.
This is my last chance to fight it without medications and I hope that I get the support here to do it. Diabetes, is a horrible disease with frightening complications.
Started today, had 2 x chocolate velvety so far.
I felt hurt when my doctor said I was too overweight, especially since at 5'2, I thought I looked OK for a mum of four...
This is my last chance to fight it without medications and I hope that I get the support here to do it. Diabetes, is a horrible disease with frightening complications.
Started today, had 2 x chocolate velvety so far.
I felt hurt when my doctor said I was too overweight, especially since at 5'2, I thought I looked OK for a mum of four...