Thought I'd start a diary to help keep me focused.
Breakfast: None today as I had a lay in
Lunch: pasta n sauce macaroni cheese 2s
Dinner: 2 quorn cheshire and leek sausages 1s
Tescos mash 5s
beans
56g cheddar 1 hea and 1heb
Snacks: 2 alpen light 1heb, muller light, grapes, orange.
Breakfast: None today as I had a lay in
Lunch: pasta n sauce macaroni cheese 2s
Dinner: 2 quorn cheshire and leek sausages 1s
Tescos mash 5s
beans
56g cheddar 1 hea and 1heb
Snacks: 2 alpen light 1heb, muller light, grapes, orange.
