Up for another challenge? July!!

Hi Guys,

Just wanted to say well done to all those who have hit their July target so far. Everyone has done so well this month we all kicked ass xxx
 
5 off for me today and my last July weigh in. Very pleased to have exceeded my goal for the month and hope that you all continue to lose this month and are going to join in the challenge for August. xx

White Tulip - 12 lb (19lb lost, woohoo!!)
EllieG - 14 lbs
GroovyGroovy - 14 lbs (9lbs, 5lbs to go)
X_Tasha_X - 18lb
Justkitty - Goal 8lb loss
Tange - 14lbs - (3lbs, 11 to go)
AmyE - 14 lbs
Fatandfedup - 20lbs
Aaleigha - 10lb
Wisp - 14lbs
Mia - 14lb (1.25lb lost - 12.75lb to go)
Lyndzi76 - 12lb (-1lb - 11lb to go)
Cartwoman - 14lbs (-8lb, 6lb to go)
SacredSilence - 14lbs
JessicaPink - 14lbs (3lbs, 11lbs to go)
mfhx6gt2 - 16lbs
QueenOfTheDamned - 20lbs (12lbs gone, 8lbs to go)
Dione 5lbs & Maintain(Lost 5lbs 0lb to go)
Shanny -(lost 4lbs )0lbs- to go maintaining from today - 0.5 lbs
AlexIce - 14lbs - 9 gone 5 to go
Ciara - 17lbs
Beinggood - 14lbs (lost 2lbs 12to go)
Just Jools - 7lbs (3lb lost, 4lbs to go)
Cornishkez ~ SW.240lbs, 1lb gone, 13lbs to go
jem021286 - 14lbs (6lbs lost, 8lbs to go)
Ames173 - 14lbs
Em_Butterfly - 14lbs
Nabeela - 14lbs
212Degrees - 7lbs (9lbs lost! target achieved :))
Dappy mare - 14lbs
Trim T - 14lbs
 
WOW White tulip well done hun you have definately kicked ass this month xxxx
 
thankyou :D Think I'll probably play it safe in August with a similar target. I'd be more than happy at 12 off next month!
 
Im sure you will exceed that target too hun xxx I want to concentrate on inch loss with excercise for my next target. Is there a ticker for it do you know? My cd adv my measurements are as follows:

Bust (across full bust) :38in
Waist: 30
Hip: 39

I would really love to be:

Bust 34
Waist 28
Hip 36

I actually thought you were supposed to measure under the bust rather then across the full bust but hey i could be wrong. I am actually quite shocked at my measurements, i thought id be smaller on hip and bust, especially condisering i have been fitting into size 10's?
 
Hi,

Well i am having a bit of a miserable day today :wave_cry:I cant get warm and feel rubbish for some reason. To top it off, i was 100% yesterday yet my scales are showing an extra 3/4 lb gain:eek::cry:
I dont know why??? I was really good with food, went for a 2 mile run and completed 120 sit ups so where has this gain come from????:mad:

I am really trying to stop looking at the scales but i cant help it. Now i am debating whether to 810 today to try and get the scales where they should be. For some reason, since Thursday i have gone from 9.13 to 10.1 3/4????? I know i had my night out on Saturday which took me to 10.1 and i wasnt that bothered because i know that i could sort that out as long as i stay 100% but then another 3/4 has decided to show its ugly face and i cant work out why :cry:

I excercised 6 days last week, ate really well and only had i day where i was a little bit naughty as i was at a wedding. This is ridiculous, how can i live if i cant even have a night out with a gain.

Really fed up today :confused:
__________________
 
Dione said:
I want to concentrate on inch loss with excercise for my next target. Is there a ticker for it do you know?
Click to expand...

hmm, not seen one but maybe one of the others could be adapted in some way?? Just guessing that to be honest :eek:

Dione said:
Hi,

Well i am having a bit of a miserable day today :wave_cry:I cant get warm and feel rubbish for some reason. To top it off, i was 100% yesterday yet my scales are showing an extra 3/4 lb gain:eek::cry:
Click to expand...

is the cold ketosis related?

Remember, your body is going to fluctuate daily and as you exercise you will be building muscle.

Just had a thought - my next weigh in is the 1 August , so I guess I can count it as a July loss as I'll only be hours into the month? :D

If anyone would like to join in, I've started a thread for an August Challenge:D
 
Last edited:
Hi White Tulip,
I dont think its the ketosis chill, didnt think you still got that on the 1000? If you do then i suppose it could be lol.

I know that muscle weighs more then fat but i really do want to stay in the 9's and done know what i have to do to stay there, i mean i cant live on 810 or 1000 forever can i? :(

Well ive cheered myself up a bit, my next delivery came tonight and i ordered a dress in a size 10 that i thought would either be too small or the fit would look aful (its very fitting to say the least) Anyway i actually reallyl iked it on and felt good in it so that out a smile on m face for a bit :)

How are you getting on anyway hun? xxx
 
How tall are you?? Is your body trying to level itself out against your height in some way (if you get what I mean!). Not sure about ketosis in the higher plans......I'm sure a CDC on here could help though :D

I'm good, started reading a book on cognitive behaviour therapy which is really interesting. I recognise so many of the unhealthy thoughts and issues in the book, it's fascinating. I'm really trying on this diet to deal with the stuff that lead me to being nearly 24 stone as I really don't think I'll keep the weight off if I don't.
 
im 5ft 6 and 1/2 ( the 1/2 is important lol) I really dont understand what is going on but i dont like it :(

You are doing really well hun, you are so focused xxx
 
Cheer up hun! you've done really well. Don't be too hard on yourself.

I sometimes give my body a shock by eating chocolate or a nice curry meal. 1 day of eating what you want (not going too over the top!) . Then it'll think 'what's going on?' and shake it up a bit, then you lose the next day. That happens to me. Does it happen to anyone else?
 
5lbs lost this week, thats 17 so far this mont, 3 more for my 20lb target.. i can do that for my next weigh in i know i can :D

nice one to all the losers!! :)
 
just posting that list again... by the way... what happens after July ends? is there an August challenge thread out there?


White Tulip - 12 lb (19lb lost, woohoo!!)
EllieG - 14 lbs
GroovyGroovy - 14 lbs (9lbs, 5lbs to go)
X_Tasha_X - 18lb
Justkitty - Goal 8lb loss
Tange - 14lbs - (3lbs, 11 to go)
AmyE - 14 lbs
Fatandfedup - 20lbs
Aaleigha - 10lb
Wisp - 14lbs
Mia - 14lb (1.25lb lost - 12.75lb to go)
Lyndzi76 - 12lb (-1lb - 11lb to go)
Cartwoman - 14lbs (-8lb, 6lb to go)
SacredSilence - 14lbs
JessicaPink - 14lbs (3lbs, 11lbs to go)
mfhx6gt2 - 16lbs
QueenOfTheDamned - 20lbs (17lbs gone, 3lbs to go)
Dione 5lbs & Maintain(Lost 5lbs 0lb to go)
Shanny -(lost 4lbs )0lbs- to go maintaining from today - 0.5 lbs
AlexIce - 14lbs - 9 gone 5 to go
Ciara - 17lbs
Beinggood - 14lbs (lost 2lbs 12to go)
Just Jools - 7lbs (3lb lost, 4lbs to go)
Cornishkez ~ SW.240lbs, 1lb gone, 13lbs to go
jem021286 - 14lbs (6lbs lost, 8lbs to go)
Ames173 - 14lbs
Em_Butterfly - 14lbs
Nabeela - 14lbs
212Degrees - 7lbs (9lbs lost! target achieved :))
Dappy mare - 14lbs
Trim T - 14lbs
 
7 lbs off this week! I can't believe it because I went out for a birthday meal at Wagamama's and I had that delicious katsu curry chicken meal. Did you know they can grill it for you instead of frying it? I am over the moon!

... I am going to the August Challenge thread now. It's been nice knowing you July thread. xx




White Tulip - 12 lb (19lb lost, woohoo!!)
EllieG - 14 lbs
GroovyGroovy - 14 lbs (16lbs lost, woohoo!!) :D
X_Tasha_X - 18lb
Justkitty - Goal 8lb loss
Tange - 14lbs - (3lbs, 11 to go)
AmyE - 14 lbs
Fatandfedup - 20lbs
Aaleigha - 10lb
Wisp - 14lbs
Mia - 14lb (1.25lb lost - 12.75lb to go)
Lyndzi76 - 12lb (-1lb - 11lb to go)
Cartwoman - 14lbs (-8lb, 6lb to go)
SacredSilence - 14lbs
JessicaPink - 14lbs (3lbs, 11lbs to go)
mfhx6gt2 - 16lbs
QueenOfTheDamned - 20lbs (17lbs gone, 3lbs to go)
Dione 5lbs & Maintain(Lost 5lbs 0lb to go)
Shanny -(lost 4lbs )0lbs- to go maintaining from today - 0.5 lbs
AlexIce - 14lbs - 9 gone 5 to go
Ciara - 17lbs
Beinggood - 14lbs (lost 2lbs 12to go)
Just Jools - 7lbs (3lb lost, 4lbs to go)
Cornishkez ~ SW.240lbs, 1lb gone, 13lbs to go
jem021286 - 14lbs (6lbs lost, 8lbs to go)
Ames173 - 14lbs
Em_Butterfly - 14lbs
Nabeela - 14lbs
212Degrees - 7lbs (9lbs lost! target achieved :))
Dappy mare - 14lbs
Trim T - 14lbs
 
Urgh still a few days before I can see how I did this last week.
 
Not bad. Just 1lbs of goal this month ^^

White Tulip - 12 lb (19lb lost, woohoo!!)
EllieG - 14 lbs
GroovyGroovy - 14 lbs (16lbs lost, woohoo!!) :D
X_Tasha_X - 18lb
Justkitty - Goal 8lb loss
Tange - 14lbs - (3lbs, 11 to go)
AmyE - 14 lbs
Fatandfedup - 20lbs
Aaleigha - 10lb
Wisp - 14lbs
Mia - 14lb (1.25lb lost - 12.75lb to go)
Lyndzi76 - 12lb (-1lb - 11lb to go)
Cartwoman - 14lbs (-13lbs, 1 lb of goal :))
SacredSilence - 14lbs
JessicaPink - 14lbs (3lbs, 11lbs to go)
mfhx6gt2 - 16lbs
QueenOfTheDamned - 20lbs (17lbs gone, 3lbs to go)
Dione 5lbs & Maintain(Lost 5lbs 0lb to go)
Shanny -(lost 4lbs )0lbs- to go maintaining from today - 0.5 lbs
AlexIce - 14lbs - 9 gone 5 to go
Ciara - 17lbs
Beinggood - 14lbs (lost 2lbs 12to go)
Just Jools - 7lbs (3lb lost, 4lbs to go)
Cornishkez ~ SW.240lbs, 1lb gone, 13lbs to go
jem021286 - 14lbs (6lbs lost, 8lbs to go)
Ames173 - 14lbs
Em_Butterfly - 14lbs
Nabeela - 14lbs
212Degrees - 7lbs (9lbs lost! target achieved :))
Dappy mare - 14lbs
Trim T - 14lbs
 
groovygroovy said:
Cheer up hun! you've done really well. Don't be too hard on yourself.

I sometimes give my body a shock by eating chocolate or a nice curry meal. 1 day of eating what you want (not going too over the top!) . Then it'll think 'what's going on?' and shake it up a bit, then you lose the next day. That happens to me. Does it happen to anyone else?
Click to expand...

Sorry for the late response hun, ive stayed away as i have given up smoking and i have been extremely moody lol. I have STS this week which i am pleased with. Well done on your recent loss hun that is fantastic xxx
 
can somone send me the link to the Aug challenge, i cant find it?? :(
 
STS for me today. My goal is proving a little elusive!! lol x :D

White Tulip - 12 lb (19lb lost, woohoo!!)
EllieG - 14 lbs
GroovyGroovy - 14 lbs (16lbs lost, woohoo!!) :D
X_Tasha_X - 18lb
Justkitty - Goal 8lb loss
Tange - 14lbs - (3lbs, 11 to go)
AmyE - 14 lbs
Fatandfedup - 20lbs
Aaleigha - 10lb
Wisp - 14lbs
Mia - 14lb (1.25lb lost - 12.75lb to go)
Lyndzi76 - 12lb (-1lb - 11lb to go)
Cartwoman - 14lbs (-13lbs, 1 lb of goal :))
SacredSilence - 14lbs
JessicaPink - 14lbs (3lbs, 11lbs to go)
mfhx6gt2 - 16lbs
QueenOfTheDamned - 20lbs (17lbs gone, 3lbs to go)
Dione 5lbs & Maintain(Lost 5lbs 0lb to go)
Shanny -(lost 4lbs )0lbs- to go maintaining from today - 0.5 lbs
AlexIce - 14lbs - 9 gone 5 to go
Ciara - 17lbs
Beinggood - 14lbs (lost 2lbs 12to go)
Just Jools - 7lbs (3lb lost, 4lbs to go)
Cornishkez ~ SW.240lbs, 1lb gone, 13lbs to go
jem021286 - 14lbs (6lbs lost, 8lbs to go)
Ames173 - 14lbs
Em_Butterfly - 14lbs
Nabeela - 14lbs
212Degrees - 7lbs (9lbs lost! target achieved :))
Dappy mare - 14lbs
Trim T - 14lbs
 
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