KateF
Silver Member
Inspired by threads on here I have started filling two litre bottles of water and making sure that I drink two of them a day- plus any other glasses I feel the need for.
Even though I think I usually drink alot in pint glasses I don't usually measure it- and think I'm drinking more now.
Consequently, between Monday and today the scales shifted down three pounds- which I really hadn't expected.
That makes in exactly two weeks, a leap from 13'13 to 12'13! A stone, hooray!
I have to work in a school this aft so am a bit wary of weeing all day, but am still going to have one bottle this morning and one bottle when I get in later.
Water, water everywhere and all the drops to drink...
Even though I think I usually drink alot in pint glasses I don't usually measure it- and think I'm drinking more now.
Consequently, between Monday and today the scales shifted down three pounds- which I really hadn't expected.
That makes in exactly two weeks, a leap from 13'13 to 12'13! A stone, hooray!
I have to work in a school this aft so am a bit wary of weeing all day, but am still going to have one bottle this morning and one bottle when I get in later.
Water, water everywhere and all the drops to drink...