Very TMI - bowel movements

[lisalulu]

Thank god I came across this thread.... was panicking there!! Think might have to lay off the chocolate shakes tho! LOL...
Are we ok to take senokot then?? Fab..
Mini x

Yep, Senokot is fine to take occasionally. If you get constipated alot, you need to be thinking about taking some Fibre89 which you dissolve in a shake and can keep you regular. You can get from your CDC I think. There is also a great thread on the go at the minute about psyllium husks, another way of keeping things 'moving'

 

[JodieJoJo]

all completely normal people