TheOnlyWayIsDown
Full Member
Hi,
I have been reading up, mainly to pass time, on vlcd's in general.
I seems any diet under 800cal is considered a vlcd and that over the same length of time, someone who has 600 calories will lose same amount of weight as someone who haf 800. Out of interest, if someone had 4 packs a day plus protein would that majorly effect weight loss? I'm confused now as lipotrim/slim and save etc seem to have better weight loss than say atkins? So i thought the actual liquid/meal replacement had a place in making weight loss quicker. Or have i been reading alot of tosh? Lol
I have been reading up, mainly to pass time, on vlcd's in general.
I seems any diet under 800cal is considered a vlcd and that over the same length of time, someone who has 600 calories will lose same amount of weight as someone who haf 800. Out of interest, if someone had 4 packs a day plus protein would that majorly effect weight loss? I'm confused now as lipotrim/slim and save etc seem to have better weight loss than say atkins? So i thought the actual liquid/meal replacement had a place in making weight loss quicker. Or have i been reading alot of tosh? Lol