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wanna give up!


S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
Keep strong! Up your water intake and peppermint tea is good for heartburn and you are allowed it!

It really does get better, honest!
missy please dont give up, in an hour or so you will be thinking thank god i didnt go there, you have to stay strong, my mate suffers with heartburn bad and she just takes heart burn tabs and is still in ketosis shes on her 9th week and has always taken them so if your suffering take em, or ring lipotrim and ask, numbers on your card, the fed up theme isnt good, you need to force that little voice in your head that argues AGAINST lipotrim to shut the feck up, you can do it, just think how youl feel tomoz morning still being in ketosis and have gotten through today, pleasssssssssse stay strong this is for u babe and you are making the right choices at the mo, dont let the wrong choices beat u xx
Why not see how you go at WI?

I bet you will feel worse for giving in than you do now? Paracetamol are fine to take and perhaps an early night?

It does get easier....and remember why you started this.....to get fitter/look better/be happier!


Full Member
S: 14st0lb C: 12st12lb BMI: 28.2 Loss: 1st2lb(8.16%)
try so peppermint and/or camomile tea (i'm sure you can have both)

the peppermint will sooth the stomach lining and the intestines and the camomile will relax you.

someone on here mentioned something dulcoease......... is that for heartburn? anyone know?
dulcoease is for constipation hun, but peppermint tea is excellent for heartburn, you can also get peppermint water from the chemist but not sure if thats allowed

LL xxx
S: 18st9lb G: 9st0lb
Hope you're feeling better now.


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