like_a_feather
Thinking Thin!
Morning!!
So I am starting my new S&S diary, having been on LT 100% for 6 weeks. I will update my stats etc when I can get on a comp. I am 28 and been overweight since i was about 12. I was 19.6 in October then got to 17.13 with healthy eating and currently weigh 16.3.
I have really enjoyed trying some of the S&S options and LOVE having a warm meal in the evening. Last night I had the mac cheese with 100g chopped chicken breast and 150g of broccoli and cauliflower. I mixed it all in together and found it delicious. I got really full before finishing but it was great. I'm planning on Spaghetti Bolognese with a side salad tonight.
I'm finding this really easy after LT and excited to see if this has affected my weight. I have booked an induction at the gym today which includes 5 PT sessions so will get cracking with the exercise and also have my first non-LT weigh in!
Hope everyone has a great day xxx
So I am starting my new S&S diary, having been on LT 100% for 6 weeks. I will update my stats etc when I can get on a comp. I am 28 and been overweight since i was about 12. I was 19.6 in October then got to 17.13 with healthy eating and currently weigh 16.3.
I have really enjoyed trying some of the S&S options and LOVE having a warm meal in the evening. Last night I had the mac cheese with 100g chopped chicken breast and 150g of broccoli and cauliflower. I mixed it all in together and found it delicious. I got really full before finishing but it was great. I'm planning on Spaghetti Bolognese with a side salad tonight.
I'm finding this really easy after LT and excited to see if this has affected my weight. I have booked an induction at the gym today which includes 5 PT sessions so will get cracking with the exercise and also have my first non-LT weigh in!
Hope everyone has a great day xxx