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Water challenge ww girls!

Discussion in 'Weight Watchers' started by saraian24, 22 April 2009 Social URL.

  1. saraian24

    saraian24 Gold Member

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    Right the weather is really hot down here today nad i need to get somne water down as im quite bad at times.

    I intend to drink 4 pints today - hopefully wash down the 5 points of bloody shortbread i had earlier!!!!
     
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  3. Madferret

    Madferret Mad as a Hatter

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    Does anyone know how much 1 glass of water equates to - I drink out of a sports bottle all day, so don't use glasses... am I ok estimating that 750ml is about 2 glasses ?
     
  4. blackwidow

    blackwidow Gold Member

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    a regular glass is about 250ml i think? you're supposed to drink 8 glasses a day though for your 2l x

    Sarah i'm with you - 4 pints for me every day this week! x
     
  5. Curlz

    Curlz Hiya Chucks!!

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    I drink 3 litres of plain water a day.
    I dont usually count juice,tea+coffee...but i suppose i should shouldnt i?
    xx
     
  6. Starlight

    Starlight Gold Member

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  7. blackwidow

    blackwidow Gold Member

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    aye i agree.. surely that extra litre is too much Fuzzy? you need 4l a day - 2l you get from food anyway, so you should only need 2 more a day right? surely that extra litre is just giving you more weight? x
     
  8. Curlz

    Curlz Hiya Chucks!!

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    Ooo do you think so?
    To be fair i probably only have 1-2 hot drinks a day anyway..if that some days no hot drink.
    Right i will just have 2 litres from now on,but i do running and rebounder+wii fit etc so thought it would be better to have the extra litre??
    Now youve got me thinking,,,gawd i have probably been drinking too much hense the small losses the last few weeks :confused:
    Thanks for pointing it out you two...x
     
  9. blackwidow

    blackwidow Gold Member

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    just see how you do - if you find you're feeling thirsty then have some more, but otherwise just have the 2 litres x
     
  10. saraian24

    saraian24 Gold Member

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    I find it easy to get water down onc i start being a ex cd dieter.
     
  11. Trash

    Trash Still fighting

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    Yep I'm with u all - I been dead naughty with my water drinking lately (blame it on new job and not having time to eat let alone drink) But gonna by a 2litre bottle to take into work in morn and drink it til its gone then refill ;o) x
     
  12. Starlight

    Starlight Gold Member

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    I hate drinking water but I can drink pink grapefruit squash til it comes out my ears. I usually aim for 2litres a day
     
  13. 21lbs to go1

    21lbs to go1 Full Member

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    Be careful ladies, you can drown your insides with too much!! My eldest son drinks pints of water every day and i'm always telling him this. Even though, I will make an effort to drink more water.:7834:
     
  14. Curlz

    Curlz Hiya Chucks!!

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    OMG now im worried,im off to google this subject!!:confused: x
     
  15. Karenlou

    Karenlou Gold Member

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    too much water can lead to kidney failure - 2l is plenty. a bit more if you're exercising won't hurt though x

    Edited to add: I am at no risk of drinking too much water! really do need to try to drink more!
     
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