Water Challenge

Discussion in 'Challenges - Weight Loss & Otherwise!' started by kb1979, 7 May 2010 Social URL.

  1. kb1979

    kb1979 Full Member

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    I'm so bad at remembering to drink my 2 litres of water so I thought I'd start this water challenge.

    Feel free to join me in posting your water consumption every day xXx

    Here goes:

    7th May
    10am = 250ml
    12pm = 250ml
    12:30pm = 250ml
    3pm = 250ml (yay - 1 litre)
    3:30pm = 250ml
    6:30pm = 250ml
     
    Last edited: 7 May 2010
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  3. kb1979

    kb1979 Full Member

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    8th May - Water

    Morning = 500ml
    Afternoon = 500ml
    Evening = 250ml

    Only managed 1.25 litres
     
  4. xsimplymex

    xsimplymex Hopefully due 2 fade away

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    I'll join in this with you!

    I'm usually a sucker for Irn Bru or any fizzy pop and its only been this past 2 days I've started on the water again. Hopefully this may give me the extra motivation! Will post in tomorrow with how it has gone!

    x
     
  5. kb1979

    kb1979 Full Member

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    10th May

    Welcome xsimplymex, glad someone has joined me :)

    Todays Water:-

    Morning = 500ml
    Lunch = 250ml
    Afternoon = 500ml
    Evening = 500ml (1.75litres)
     
    Last edited: 10 May 2010
  6. xsimplymex

    xsimplymex Hopefully due 2 fade away

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    Lets hope we can both stick to it :)

    Monday (so far):
    1 litre so far! The night is still young hehe.

    xx
     
    Last edited: 10 May 2010
  7. kb1979

    kb1979 Full Member

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    11th May

    Water Log

    Morning = 500ml
    Lunch = 250ml
    Afternoon = 500ml
    Evening = 500ml

    = 1.75 litres
     
    Last edited: 12 May 2010
  8. kb1979

    kb1979 Full Member

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    12th May - water

    Morning = 250ml
    Afternoon = 500ml
    Evening = 500ml

    = 1.25 litres
     
  9. kb1979

    kb1979 Full Member

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    I'm really struggling to drink my 2 litres of water everyday, I find it difficult to actually fit this into my day. Does anyone have any tips or reminders that help them to drink enough water?
     
  10. Ria.

    Ria. Silver Member

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    ive had about 4 glasses (holds about 400ml?) and 2 bottles (500ml each) as well as 2 cups of fruit tea
     
  11. xsimplymex

    xsimplymex Hopefully due 2 fade away

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    I struggle sometimes too! Just feels like you have to constantly drink water!

    I'm trying to get into the habit of having a drink of water with every meal and making sure no other drink passes my lips through the day lol.

    It's not too bad when im at work - with sitting at a desk for 8 hours and a nice cold water machine - i easily fit in 2 litres per shift.

    Yesterday I had 2.5 litres :)

    Keep on trying to drink as much as you can but don't beat yourself up if you dnt reach 2 ltrs every day.

    xx
     
  12. kb1979

    kb1979 Full Member

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    Thanks XsimplymeX, going to try really hard today to get to 2L
     
  13. kb1979

    kb1979 Full Member

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    13th May

    Morning = 250ml
    Lunch = 250ml
    Afternoon = 500ml
    Evening = 500ml

    = 1.5 litres
     
    Last edited: 20 May 2010
  14. kb1979

    kb1979 Full Member

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    19th May

    Morning = 250ml
    Lunch = 250ml
    Afternoon = 250ml
    Evening = 250ml

    = 1litre
     
    Last edited: 20 May 2010
  15. kb1979

    kb1979 Full Member

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    20 May

    Morning = 250ml
    Lunch = 250ml

    Afternoon = 250ml
    Evening =
     
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