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Water Flavours

S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
#2
Hopefully a CDC will be along in a mo (just thought I'd bump the post up). As far as I know, it's ok to drink all of your daily water intake flavoured once ketosis has been established - my CDC never told me to restrict the intake anyway.

It's so strong that you can't actually consume THAT much anyway (in my own experience). As I said though, A CDC will be along soon and will give the right advice :)
 

ava

Silver Member
#3
There was a thread on here about it being one teaspoon a day but not sure if it was confirmed or not. Will see if i can find it......
 
S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
#6
There was a thread on here about it being one teaspoon a day ......
A teaspoonful of that stuff goes a long, long way! :)
 


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